CMDE

Students learn the fundamentals of a dance: step patterns, rhythm, lead & follow, and good technique.

Please contact: 201-707-0999 gloriasparrots@gmail.com

Ages 2- 7 Instructor: Allie Tiny Twirlers with Allie offers dance classes for ages 2–7, building coordination, creativity, and confidence in a fun, nurturing space.  

Ages 8-18 Studio B (downstairs) Instructor: Silinea Step into the timeless art of ballet with Silinea’s warm and encouraging guidance. This class introduces the fundamentals o

Instructors: Allie & Silinea Teens & Adults with disabilities In person and ZOOM Welcome to our Moving Experience dance class (MEDC), specifically designed for adults wi

Ages 8-17 With Sasha Studion B (downstairs) Get moving with high-energy classes that blend the latest hip hop moves with the powerful rhythms of step! Dancers will build strengt

Instructor: Silinea Teens & Adults Step into the grace of ballet! Join our Ballet Basics for Every Body class, perfect for teens and adults new to dance. We’ll cover prope

For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous

Instructor: Lateefah Adults In person & Zoom Find balance, strength, and flexibility in this energizing Yoga & Pilates Fusion class. Designed for all levels, this class

Instructor: Gomathi Manoj To register: 513-448-8820 Snkusa.nj@gmail.com

Amira Mor, a master belly dance artist with years of international performance and teaching experience, will guide you through the enchanting movements, techniques, and cultural

Hosted by Shirley Black Brown Coward You've got to move. Come, Wake Up, Breathe, Loose Up, and Improve Your Physical Well-being. LOVE YOUR BODY! Chair Movement Exercises are als