TGIF Stretch (zoom)
Welcome to our TGIF Stretch Zoom class with KaTonya! Take a break from your busy week, unwind, and kickstart your weekend with this rejuvenating and invigorating stretch experience. This virtual class is designed to help you release tension, find inner peace, and restore balance to your mind and body.
Hip Hop
Ages 8 – Adult
THURSDAYS, 7:30PM – 8:20PM
Welcome to our Hip Hop Dance class with Jayren Madera, specially designed for ages 8 to adults! Get ready to groove, pop, and lock as you dive into the energetic and dynamic world of the dance. This class is all about self-expression, creativity, and embracing the vibrant culture of this style.
In this class, participants will learn the foundations and fundamentals of hip hop movement while exploring various styles within the genre. From old school to new school, students will be introduced to the iconic moves, footwork, and techniques that make hip hop dance so exciting and popular.
Jayren’s style of choice has always been Hip Hop, as it can be done anywhere at any time – but no matter what style of dance you do, Jayren loves that you can just be yourself. Jayren attended Rosa L. Parks High School of Fine and Performing Arts in Paterson, NJ, where he trained with Erin Pride in Ballet, Modern Dance, Hip Hop, and Jazz for 4 years. While still in high school, he joined the Inner City Ensemble (I.C.E.), under the direction of Nicholas Rodriguez , and was also a company member at the dance school Essence and took classes at Peri Dance in NYC. He is trained in CPR, certified in AED, and certified as a National Association of Sports Medicine personal trainer.
Latin fusion (zoom)
Zoom class, Latin Fusion with Allison! Spice up your dance routine with a vibrant fusion of Latin rhythms and energetic movements.
Creative African Dance
Creative African Dance with Yahya is a vibrant and culturally rich class where young dancers will have the opportunity to explore the diverse rhythms, movements, and traditions of African dance styles.
Stretch & Movement
Stretch & Movement with Katonya is a Zoom class. This class is designed to help you improve flexibility, release tension, and enhance your overall body movement, all from the comfort of your own home. Led by our experienced instructor Katonya, this virtual class is perfect for individuals of all fitness levels who are looking to incorporate stretching and mindful movement into their daily routine.
Gentle Yoga
This Yoga class is designed for individuals of all ages and fitness levels who are seeking a gentle and accessible approach to yoga. Whether you’re a beginner or someone with limited mobility, our Gentle Yoga class offers a nurturing environment where you can cultivate mindfulness, improve flexibility, and promote overall well-being.
Moving Experience for Adults with Disabilities
Moving Experience dance class is specifically designed for adults with disabilities. This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement, express themselves creatively, and experience the transformative power of dance.
Modern Dancercise
Inclusive Modern Dancercise class designed for adults and seniors with Elissa! Experience the joy of movement, self-expression, and the numerous health benefits of dance in a welcoming and supportive environment. Modern Dancercise for adults and seniors combines the artistry of modern dance with the elements of a gentle and invigorating workout.
Dancing Workout
Inclusive Dancing Workout for adults and seniors. Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment for everyone.
Ballet Basics
Ballet Basics, a class designed for individuals aged 11 and up. Whether you’re a beginner looking to explore the grace and beauty of ballet or someone with previous dance experience seeking to refine your technique, this class is the perfect opportunity to delve into the foundational elements of ballet.