Working in the fitness industry since 1984, Katonya’s goal is to motivate individuals to keep their bodies healthy and strong on a physical, mental, and spiritual level. Her background in ballet, modern, hip hop, and African dance fuels her passion for movement that matters!

• Education: Bachelor of Science in Physical Education
• Certifications: AFAA/NASM Certified Personal Trainer & Group Exercise Instructor
• Accolades: 2009 Outstanding Major of the Year (National Association for Sport and Physical Education)

Author of the following popular books:

“Joyful Cooking – Healthy Kat-Delicous Meals Made Easy”

“Every Little Thing Gonna Be Alright – A 31-Day Devotional For Spiritual Nourishment