Calendar of Events
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6 events,
Tai Chi
Tai Chi
Instructor: Barry Adults-Seniors Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture can help improve balance, focus, core strength and overall health.
Creative African Dance
Creative African Dance
Instructor: Yahaya Ages 4-12 Kids will move, groove, and celebrate culture in this joyful Creative African Dance class! Using traditional African rhythms and movements, children explore storytelling through dance while building coordination, confidence, and a sense of community. This high-energy class encourages creativity and self-expression, all while developing rhythm, strength, and teamwork. Perfect for kids […]
Afro-Modern Company
Afro-Modern Company
Ages: 12-21 Instructors: Sade and Yahaya African: 5:30 - 6:20PM Modern: 6:30 - 7:20PM
Adult Hip Hop
Adult Hip Hop
Instructor: Sasha Adults In Person or on Zoom Welcome to our Hip Hop & Step Dance class with Sasha Thompson! Get ready to groove, pop, and lock as you dive into the energetic and dynamic world of the dance. This class is all about self-expression, creativity, and embracing the vibrant culture of this style. In […]
3 events,
Dancing Work Out
Dancing Work Out
For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment […]
7 events,
Illumination 250
Join us as CMDE's Hackensack Moves! Dancer's dance through the streets and into your hearts! Hackensack Moves! is thrilled to be part of this vibrant Illumination 250 community celebration, bringing energy, joy, and movement to the procession. With every step, we’ll share our passion for dance and celebrate the spirit of togetherness and movement in […]
Women’s Exercise & Dance
Women’s Exercise & Dance
With Lisa Skates lisa@simplysocialdancing.com 201-694-7087. This is an exercise & dance class for women. The level is beginner to intermediate. Learn shoulder rolls, shimmies, arm stylings, balance, how to turn and lots of fun dance steps to try. Then we will work out together, strengthening and stretching. A combination of Pilates, Yoga and dance exercises. […]
Dance Fusion Lab
Dance Fusion Lab
Instructor: Lateefah Teens – Adults Any skill levels In person and on zoom The dance fusion lab class is basic technique meets creative dance combinations that fuses Modern, Jazz, and a touch of sass!
MEDC Moving Modern
MEDC Moving Modern
MEDC - Moving Experience Dance Company for teens and adults with disabilities. Instructor: Lori In Person and zoom. Beginner, Adults. Fall in love with Modern Dance! This class is especially beginner friendly, breaking down the fundamentals of Modern Dance in a fun and inclusive way! No previous dance experience required!
Modern Dance
Modern Dance
Instructor: Elissa Adults - Seniors Join us for an invigorating and expressive journey into the world of modern dance! This class is designed for adults of all levels, from beginners eager to explore new movements to experienced dancers looking to refine their skills.
Mindful Movement
Mindful Movement
Adults-Seniors Instructor: Sheena Saturdays are for getting out of your head and back into your body. This isn’t a “dance class”. It isn’t a workout. It’s a movement practice. Together we’ll explore movement that is grounded, expressive, rhythmic, and freeing. No choreography to learn. No performance. Just an opportunity to move, breathe, and experience your […]
3 events,
Multi-Generational African Dance
Multi-Generational African Dance
Instructor: Yahaya All Ages* In person & Zoom Celebrate movement, music, and community in this joyful African Dance class designed for all ages! Families and individuals of every generation are invited to dance together, learning traditional African steps, rhythms, and cultural stories. This upbeat class builds strength, coordination, and confidence while fostering connection between participants. […]
African Drumming
African Drumming
Instructor: Yahaya In person & Zoom Experience the power and rhythm of traditional African drumming in this energizing 30-minute class with master drummer Yahaya. Learn foundational techniques, polyrhythms, and cultural rhythms while building coordination, focus, and musical connection. Open to all levels, this class offers a dynamic and uplifting way to engage with African music, […]
Liturgical Dance Workshop: Day 1
Liturgical Dance Workshop: Day 1
Looking to add more technique to your ministry? Are you new to dance ministry and don't know where to start? Perhaps you've been dancing for a while and want to build upon the technique you already have while reaffirming your commitment to God. This workshop series is for you. Learn foundational dance technique, as well […]