Upcoming Events

Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is

Instructor: Elissa Welcome to our Gentle Yoga class, now available through Zoom! This class is designed for individuals of all ages and fitness levels who are seeking a gentle a

Immerse yourself in the rich traditions, expressive movements, and cultural heritage of various Indian dance forms.

Amira Mor, a master belly dance artist with years of international performance and teaching experience, will guide you through the enchanting movements, techniques, and cultural

Improve flexibility, release tension, and enhance your overall body movement, all from the comfort of your own home.

Students are taught specific dance steps, and have a chance to practice these steps with other students.

In this vibrant and culturally rich class, young dancers will have the opportunity to explore the diverse rhythms, movements, and traditions of African dance styles.

Immerse yourself in the cultural context of African dance through storytelling, music, and traditional costumes.

Get ready to groove, pop, and lock as you dive into the energetic and dynamic world of hip hop dance.

Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is

Take a break from your busy week, unwind, and kickstart your weekend with this rejuvenating and invigorating yoga experience.

At Fred Kaps’ dance class adults with special needs come in and get to dance and exercise to top 10 hits.