Dancing workout for Adults and Seniors
Dancing Workout $17 – $20
September 27 @ 9:30 AM - 11:00 AM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is

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Gentle Yoga
 Gentle Yoga (zoom) By donation
September 27 @ 11:30 AM - 12:10 PM

Instructor: Elissa Welcome to our Gentle Yoga class, now available through Zoom! This class is designed for individuals of all ages and fitness levels who are seeking a gentle a

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 Indian Dance
September 27 @ 5:00 PM - 9:00 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Immerse yourself in the rich traditions, expressive movements, and cultural heritage of various Indian dance forms.

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 Belly Dance
September 27 @ 6:00 PM - 8:30 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Amira Mor, a master belly dance artist with years of international performance and teaching experience, will guide you through the enchanting movements, techniques, and cultural

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Stretch and movement
Stretch & Movement (zoom) By donation
September 28 @ 11:30 AM - 12:10 PM

Improve flexibility, release tension, and enhance your overall body movement, all from the comfort of your own home.

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Simply Social Dance
September 28 @ 4:00 PM - 9:00 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Students are taught specific dance steps, and have a chance to practice these steps with other students.

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Creative African Dance
Creative African Dance Free
September 28 @ 4:30 PM - 5:20 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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In this vibrant and culturally rich class, young dancers will have the opportunity to explore the diverse rhythms, movements, and traditions of African dance styles.

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African Dance
Afro Modern Company Free
September 28 @ 5:30 PM - 7:20 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Immerse yourself in the cultural context of African dance through storytelling, music, and traditional costumes.

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Hip Hop Dance
Hip Hop Dance for Ages 8- Adult Free – $20
September 28 @ 7:30 PM - 8:20 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Get ready to groove, pop, and lock as you dive into the energetic and dynamic world of hip hop dance.

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Dancing workout for Adults and Seniors
Dancing Workout $17 – $20
September 29 @ 9:30 AM - 11:00 AM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is

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TGIF yoga on zoom
TGIF Stretch (zoom) By donation
September 29 @ 5:30 PM - 6:10 PM

Take a break from your busy week, unwind, and kickstart your weekend with this rejuvenating and invigorating yoga experience.

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dance empire for adults with disabilities
Dance Empire Adults with disabilities
September 29 @ 6:00 PM - 7:45 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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At Fred Kaps’ dance class adults with special needs come in and get to dance and exercise to top 10 hits.

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