Upcoming Events

Improve flexibility, release tension, and enhance your overall body movement, all from the comfort of your own home.

Take a break from your busy week, unwind, and kickstart your weekend with this rejuvenating and invigorating stretch experience.

Instructor: Yahya

Welcome to our exhilarating Zoom class, Latin Fusion with Allison! Get ready to spice up your dance routine with a vibrant fusion of Latin rhythms and energetic movements. This

This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement, express themselves creatively, and experience the transformative

Instructor: Elissa Welcome to our Gentle Yoga class, now available through Zoom! This class is designed for individuals of all ages and fitness levels who are seeking a gentle a

Improve flexibility, release tension, and enhance your overall body movement, all from the comfort of your own home.

Take a break from your busy week, unwind, and kickstart your weekend with this rejuvenating and invigorating stretch experience.

Experience the vibrant rhythms, infectious energy, and rich cultural heritage of African dance and drumming as you embark on a joyful and inclusive journey for all ages.

Instructor: Yahya

Welcome to our exhilarating Zoom class, Latin Fusion with Allison! Get ready to spice up your dance routine with a vibrant fusion of Latin rhythms and energetic movements. This

This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement, express themselves creatively, and experience the transformative