Calendar of Events
M Mon
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W Wed
T Thu
F Fri
S Sat
S Sun
1 events,
Dancing Work Out
Dancing Work Out
For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment […]
5 events,
Tiny Twirlers
Tiny Twirlers
Ages 2- 7 Instructor: Sade Tiny Twirlers with Mrs Sade offers dance classes for ages 2–7, building coordination, creativity, and confidence in a fun, nurturing space. Studio A
Beginner Ballet
Beginner Ballet
Ages 8-16 Instructor: Silinea Step into the timeless art of ballet with Silinea’s warm and encouraging guidance. This class introduces the fundamentals of ballet technique, including proper posture, basic positions, simple barre exercises, and graceful movement across the floor. Students will build strength, flexibility, coordination, and musicality while developing confidence and discipline. Perfect for those […]
Moving Experience dance class (MEDC)
Moving Experience dance class (MEDC)
Instructors: Silinea Teens & Adults with disabilities In person and ZOOM Welcome to our Moving Experience dance class (MEDC), specifically designed for adults with disabilities. This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement, express themselves creatively, and experience the transformative power of dance. In […]
Youth Hip Hop & Step
Youth Hip Hop & Step
Ages 8-16 With Sasha Studion B (downstairs) Get moving with high-energy classes that blend the latest hip hop moves with the powerful rhythms of step! Dancers will build strength, coordination, and confidence while learning dynamic choreography that celebrates creativity and teamwork. This class encourages self-expression, musicality, and discipline in a fun and supportive environment. Perfect […]
Ballet Basics for Every Body
Ballet Basics for Every Body
Instructor: Silinea Adults Step into the grace of ballet! Join our Ballet Basics for Every Body class, perfect for adults new to dance. We’ll cover proper posture, fundamental barre work, and basic center steps. Start your journey today—absolutely no experience needed!
3 events,
Dancing Work Out
Dancing Work Out
For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment […]
Core & Stretch
Core & Stretch
Instructor: KaTonya In person & Zoom Strengthen your core, improve flexibility, and feel your best! This balanced class combines targeted core exercises with guided stretching to help improve strength, posture, balance, mobility, and overall body awareness. Suitable for all fitness levels, Core & Stretch will leave you feeling stronger, longer, and refreshed.
4 events,
Tai Chi
Tai Chi
Instructor: Barry Adults-Seniors Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture can help improve balance, focus, core strength and overall health.
Creative African Dance
Creative African Dance
Instructor: Yahaya Ages 4-12 Kids will move, groove, and celebrate culture in this joyful Creative African Dance class! Using traditional African rhythms and movements, children explore storytelling through dance while building coordination, confidence, and a sense of community. This high-energy class encourages creativity and self-expression, all while developing rhythm, strength, and teamwork. Perfect for kids […]
Afro-Modern Company
Afro-Modern Company
Ages: 12-21 Instructors: Sade and Yahaya African: 5:30 - 6:20PM Modern: 6:30 - 7:20PM
Sassy with Sasha (Adult Hip Hop)
Sassy with Sasha (Adult Hip Hop)
Instructor: Sasha Adults In Person or on Zoom Welcome to our Hip Hop & Step Dance class with Sasha Thompson! Get ready to groove, pop, and lock as you dive into the energetic and dynamic world of the dance. This class is all about self-expression, creativity, and embracing the vibrant culture of this style. In […]
1 events,
Dancing Work Out
Dancing Work Out
For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment […]
4 events,
Dance Fusion Lab
Dance Fusion Lab
Instructor: Lateefah Teens – Adults Any skill levels In person and on zoom The dance fusion lab class is basic technique meets creative dance combinations that fuses Modern, Jazz, and a touch of sass!
MEDC Moving Modern
MEDC Moving Modern
MEDC - Moving Experience Dance Company for teens and adults with disabilities. Instructor: Lori In Person and zoom. Beginner, Adults. Fall in love with Modern Dance! This class is especially beginner friendly, breaking down the fundamentals of Modern Dance in a fun and inclusive way! No previous dance experience required!
Modern Dance
Modern Dance
Instructor: Elissa Adults - Seniors Join us for an invigorating and expressive journey into the world of modern dance! This class is designed for adults of all levels, from beginners eager to explore new movements to experienced dancers looking to refine their skills.
Mindful Movement
Mindful Movement
Adults-Seniors Instructor: Sheena Saturdays are for getting out of your head and back into your body. This isn’t a “dance class”. It isn’t a workout. It’s a movement practice. Together we’ll explore movement that is grounded, expressive, rhythmic, and freeing. No choreography to learn. No performance. Just an opportunity to move, breathe, and experience your […]
2 events,
Multi-Generational African Dance
Multi-Generational African Dance
Instructor: Yahaya All Ages* In person & Zoom Celebrate movement, music, and community in this joyful African Dance class designed for all ages! Families and individuals of every generation are invited to dance together, learning traditional African steps, rhythms, and cultural stories. This upbeat class builds strength, coordination, and confidence while fostering connection between participants. […]
African Drumming
African Drumming
Instructor: Yahaya In person & Zoom Experience the power and rhythm of traditional African drumming in this energizing 30-minute class with master drummer Yahaya. Learn foundational techniques, polyrhythms, and cultural rhythms while building coordination, focus, and musical connection. Open to all levels, this class offers a dynamic and uplifting way to engage with African music, […]
1 events,
Dancing Work Out
Dancing Work Out
For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment […]
5 events,
Tiny Twirlers
Tiny Twirlers
Ages 2- 7 Instructor: Sade Tiny Twirlers with Mrs Sade offers dance classes for ages 2–7, building coordination, creativity, and confidence in a fun, nurturing space. Studio A
Beginner Ballet
Beginner Ballet
Ages 8-16 Instructor: Silinea Step into the timeless art of ballet with Silinea’s warm and encouraging guidance. This class introduces the fundamentals of ballet technique, including proper posture, basic positions, simple barre exercises, and graceful movement across the floor. Students will build strength, flexibility, coordination, and musicality while developing confidence and discipline. Perfect for those […]
Moving Experience dance class (MEDC)
Moving Experience dance class (MEDC)
Instructors: Silinea Teens & Adults with disabilities In person and ZOOM Welcome to our Moving Experience dance class (MEDC), specifically designed for adults with disabilities. This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement, express themselves creatively, and experience the transformative power of dance. In […]
Youth Hip Hop & Step
Youth Hip Hop & Step
Ages 8-16 With Sasha Studion B (downstairs) Get moving with high-energy classes that blend the latest hip hop moves with the powerful rhythms of step! Dancers will build strength, coordination, and confidence while learning dynamic choreography that celebrates creativity and teamwork. This class encourages self-expression, musicality, and discipline in a fun and supportive environment. Perfect […]
Ballet Basics for Every Body
Ballet Basics for Every Body
Instructor: Silinea Adults Step into the grace of ballet! Join our Ballet Basics for Every Body class, perfect for adults new to dance. We’ll cover proper posture, fundamental barre work, and basic center steps. Start your journey today—absolutely no experience needed!
3 events,
Dancing Work Out
Dancing Work Out
For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment […]
Core & Stretch
Core & Stretch
Instructor: KaTonya In person & Zoom Strengthen your core, improve flexibility, and feel your best! This balanced class combines targeted core exercises with guided stretching to help improve strength, posture, balance, mobility, and overall body awareness. Suitable for all fitness levels, Core & Stretch will leave you feeling stronger, longer, and refreshed.
4 events,
Tai Chi
Tai Chi
Instructor: Barry Adults-Seniors Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture can help improve balance, focus, core strength and overall health.
Creative African Dance
Creative African Dance
Instructor: Yahaya Ages 4-12 Kids will move, groove, and celebrate culture in this joyful Creative African Dance class! Using traditional African rhythms and movements, children explore storytelling through dance while building coordination, confidence, and a sense of community. This high-energy class encourages creativity and self-expression, all while developing rhythm, strength, and teamwork. Perfect for kids […]
Afro-Modern Company
Afro-Modern Company
Ages: 12-21 Instructors: Sade and Yahaya African: 5:30 - 6:20PM Modern: 6:30 - 7:20PM
Sassy with Sasha (Adult Hip Hop)
Sassy with Sasha (Adult Hip Hop)
Instructor: Sasha Adults In Person or on Zoom Welcome to our Hip Hop & Step Dance class with Sasha Thompson! Get ready to groove, pop, and lock as you dive into the energetic and dynamic world of the dance. This class is all about self-expression, creativity, and embracing the vibrant culture of this style. In […]
1 events,
Dancing Work Out
Dancing Work Out
For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment […]
4 events,
Dance Fusion Lab
Dance Fusion Lab
Instructor: Lateefah Teens – Adults Any skill levels In person and on zoom The dance fusion lab class is basic technique meets creative dance combinations that fuses Modern, Jazz, and a touch of sass!
MEDC Moving Modern
MEDC Moving Modern
MEDC - Moving Experience Dance Company for teens and adults with disabilities. Instructor: Lori In Person and zoom. Beginner, Adults. Fall in love with Modern Dance! This class is especially beginner friendly, breaking down the fundamentals of Modern Dance in a fun and inclusive way! No previous dance experience required!
Modern Dance
Modern Dance
Instructor: Elissa Adults - Seniors Join us for an invigorating and expressive journey into the world of modern dance! This class is designed for adults of all levels, from beginners eager to explore new movements to experienced dancers looking to refine their skills.
Mindful Movement
Mindful Movement
Adults-Seniors Instructor: Sheena Saturdays are for getting out of your head and back into your body. This isn’t a “dance class”. It isn’t a workout. It’s a movement practice. Together we’ll explore movement that is grounded, expressive, rhythmic, and freeing. No choreography to learn. No performance. Just an opportunity to move, breathe, and experience your […]
2 events,
Multi-Generational African Dance
Multi-Generational African Dance
Instructor: Yahaya All Ages* In person & Zoom Celebrate movement, music, and community in this joyful African Dance class designed for all ages! Families and individuals of every generation are invited to dance together, learning traditional African steps, rhythms, and cultural stories. This upbeat class builds strength, coordination, and confidence while fostering connection between participants. […]
African Drumming
African Drumming
Instructor: Yahaya In person & Zoom Experience the power and rhythm of traditional African drumming in this energizing 30-minute class with master drummer Yahaya. Learn foundational techniques, polyrhythms, and cultural rhythms while building coordination, focus, and musical connection. Open to all levels, this class offers a dynamic and uplifting way to engage with African music, […]
1 events,
Dancing Work Out
Dancing Work Out
For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment […]
5 events,
Tiny Twirlers
Tiny Twirlers
Ages 2- 7 Instructor: Sade Tiny Twirlers with Mrs Sade offers dance classes for ages 2–7, building coordination, creativity, and confidence in a fun, nurturing space. Studio A
Beginner Ballet
Beginner Ballet
Ages 8-16 Instructor: Silinea Step into the timeless art of ballet with Silinea’s warm and encouraging guidance. This class introduces the fundamentals of ballet technique, including proper posture, basic positions, simple barre exercises, and graceful movement across the floor. Students will build strength, flexibility, coordination, and musicality while developing confidence and discipline. Perfect for those […]
Moving Experience dance class (MEDC)
Moving Experience dance class (MEDC)
Instructors: Silinea Teens & Adults with disabilities In person and ZOOM Welcome to our Moving Experience dance class (MEDC), specifically designed for adults with disabilities. This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement, express themselves creatively, and experience the transformative power of dance. In […]
Youth Hip Hop & Step
Youth Hip Hop & Step
Ages 8-16 With Sasha Studion B (downstairs) Get moving with high-energy classes that blend the latest hip hop moves with the powerful rhythms of step! Dancers will build strength, coordination, and confidence while learning dynamic choreography that celebrates creativity and teamwork. This class encourages self-expression, musicality, and discipline in a fun and supportive environment. Perfect […]
Ballet Basics for Every Body
Ballet Basics for Every Body
Instructor: Silinea Adults Step into the grace of ballet! Join our Ballet Basics for Every Body class, perfect for adults new to dance. We’ll cover proper posture, fundamental barre work, and basic center steps. Start your journey today—absolutely no experience needed!
3 events,
Dancing Work Out
Dancing Work Out
For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment […]
Core & Stretch
Core & Stretch
Instructor: KaTonya In person & Zoom Strengthen your core, improve flexibility, and feel your best! This balanced class combines targeted core exercises with guided stretching to help improve strength, posture, balance, mobility, and overall body awareness. Suitable for all fitness levels, Core & Stretch will leave you feeling stronger, longer, and refreshed.
4 events,
Tai Chi
Tai Chi
Instructor: Barry Adults-Seniors Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture can help improve balance, focus, core strength and overall health.
Creative African Dance
Creative African Dance
Instructor: Yahaya Ages 4-12 Kids will move, groove, and celebrate culture in this joyful Creative African Dance class! Using traditional African rhythms and movements, children explore storytelling through dance while building coordination, confidence, and a sense of community. This high-energy class encourages creativity and self-expression, all while developing rhythm, strength, and teamwork. Perfect for kids […]
Afro-Modern Company
Afro-Modern Company
Ages: 12-21 Instructors: Sade and Yahaya African: 5:30 - 6:20PM Modern: 6:30 - 7:20PM
Sassy with Sasha (Adult Hip Hop)
Sassy with Sasha (Adult Hip Hop)
Instructor: Sasha Adults In Person or on Zoom Welcome to our Hip Hop & Step Dance class with Sasha Thompson! Get ready to groove, pop, and lock as you dive into the energetic and dynamic world of the dance. This class is all about self-expression, creativity, and embracing the vibrant culture of this style. In […]
2 events,
Dancing Work Out
Dancing Work Out
For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment […]
4 events,
Dance Fusion Lab
Dance Fusion Lab
Instructor: Lateefah Teens – Adults Any skill levels In person and on zoom The dance fusion lab class is basic technique meets creative dance combinations that fuses Modern, Jazz, and a touch of sass!
MEDC Moving Modern
MEDC Moving Modern
MEDC - Moving Experience Dance Company for teens and adults with disabilities. Instructor: Lori In Person and zoom. Beginner, Adults. Fall in love with Modern Dance! This class is especially beginner friendly, breaking down the fundamentals of Modern Dance in a fun and inclusive way! No previous dance experience required!
Modern Dance
Modern Dance
Instructor: Elissa Adults - Seniors Join us for an invigorating and expressive journey into the world of modern dance! This class is designed for adults of all levels, from beginners eager to explore new movements to experienced dancers looking to refine their skills.
Mindful Movement
Mindful Movement
Adults-Seniors Instructor: Sheena Saturdays are for getting out of your head and back into your body. This isn’t a “dance class”. It isn’t a workout. It’s a movement practice. Together we’ll explore movement that is grounded, expressive, rhythmic, and freeing. No choreography to learn. No performance. Just an opportunity to move, breathe, and experience your […]
2 events,
Multi-Generational African Dance
Multi-Generational African Dance
Instructor: Yahaya All Ages* In person & Zoom Celebrate movement, music, and community in this joyful African Dance class designed for all ages! Families and individuals of every generation are invited to dance together, learning traditional African steps, rhythms, and cultural stories. This upbeat class builds strength, coordination, and confidence while fostering connection between participants. […]
African Drumming
African Drumming
Instructor: Yahaya In person & Zoom Experience the power and rhythm of traditional African drumming in this energizing 30-minute class with master drummer Yahaya. Learn foundational techniques, polyrhythms, and cultural rhythms while building coordination, focus, and musical connection. Open to all levels, this class offers a dynamic and uplifting way to engage with African music, […]
1 events,
Dancing Work Out
Dancing Work Out
For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment […]
5 events,
Tiny Twirlers
Tiny Twirlers
Ages 2- 7 Instructor: Sade Tiny Twirlers with Mrs Sade offers dance classes for ages 2–7, building coordination, creativity, and confidence in a fun, nurturing space. Studio A
Beginner Ballet
Beginner Ballet
Ages 8-16 Instructor: Silinea Step into the timeless art of ballet with Silinea’s warm and encouraging guidance. This class introduces the fundamentals of ballet technique, including proper posture, basic positions, simple barre exercises, and graceful movement across the floor. Students will build strength, flexibility, coordination, and musicality while developing confidence and discipline. Perfect for those […]
Moving Experience dance class (MEDC)
Moving Experience dance class (MEDC)
Instructors: Silinea Teens & Adults with disabilities In person and ZOOM Welcome to our Moving Experience dance class (MEDC), specifically designed for adults with disabilities. This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement, express themselves creatively, and experience the transformative power of dance. In […]
Youth Hip Hop & Step
Youth Hip Hop & Step
Ages 8-16 With Sasha Studion B (downstairs) Get moving with high-energy classes that blend the latest hip hop moves with the powerful rhythms of step! Dancers will build strength, coordination, and confidence while learning dynamic choreography that celebrates creativity and teamwork. This class encourages self-expression, musicality, and discipline in a fun and supportive environment. Perfect […]
Ballet Basics for Every Body
Ballet Basics for Every Body
Instructor: Silinea Adults Step into the grace of ballet! Join our Ballet Basics for Every Body class, perfect for adults new to dance. We’ll cover proper posture, fundamental barre work, and basic center steps. Start your journey today—absolutely no experience needed!
3 events,
Dancing Work Out
Dancing Work Out
For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment […]
Core & Stretch
Core & Stretch
Instructor: KaTonya In person & Zoom Strengthen your core, improve flexibility, and feel your best! This balanced class combines targeted core exercises with guided stretching to help improve strength, posture, balance, mobility, and overall body awareness. Suitable for all fitness levels, Core & Stretch will leave you feeling stronger, longer, and refreshed.
4 events,
Tai Chi
Tai Chi
Instructor: Barry Adults-Seniors Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture can help improve balance, focus, core strength and overall health.
Creative African Dance
Creative African Dance
Instructor: Yahaya Ages 4-12 Kids will move, groove, and celebrate culture in this joyful Creative African Dance class! Using traditional African rhythms and movements, children explore storytelling through dance while building coordination, confidence, and a sense of community. This high-energy class encourages creativity and self-expression, all while developing rhythm, strength, and teamwork. Perfect for kids […]
Afro-Modern Company
Afro-Modern Company
Ages: 12-21 Instructors: Sade and Yahaya African: 5:30 - 6:20PM Modern: 6:30 - 7:20PM
Sassy with Sasha (Adult Hip Hop)
Sassy with Sasha (Adult Hip Hop)
Instructor: Sasha Adults In Person or on Zoom Welcome to our Hip Hop & Step Dance class with Sasha Thompson! Get ready to groove, pop, and lock as you dive into the energetic and dynamic world of the dance. This class is all about self-expression, creativity, and embracing the vibrant culture of this style. In […]
1 events,
Dancing Work Out
Dancing Work Out
For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment […]
4 events,
Dance Fusion Lab
Dance Fusion Lab
Instructor: Lateefah Teens – Adults Any skill levels In person and on zoom The dance fusion lab class is basic technique meets creative dance combinations that fuses Modern, Jazz, and a touch of sass!
MEDC Moving Modern
MEDC Moving Modern
MEDC - Moving Experience Dance Company for teens and adults with disabilities. Instructor: Lori In Person and zoom. Beginner, Adults. Fall in love with Modern Dance! This class is especially beginner friendly, breaking down the fundamentals of Modern Dance in a fun and inclusive way! No previous dance experience required!
Modern Dance
Modern Dance
Instructor: Elissa Adults - Seniors Join us for an invigorating and expressive journey into the world of modern dance! This class is designed for adults of all levels, from beginners eager to explore new movements to experienced dancers looking to refine their skills.
Mindful Movement
Mindful Movement
Adults-Seniors Instructor: Sheena Saturdays are for getting out of your head and back into your body. This isn’t a “dance class”. It isn’t a workout. It’s a movement practice. Together we’ll explore movement that is grounded, expressive, rhythmic, and freeing. No choreography to learn. No performance. Just an opportunity to move, breathe, and experience your […]
2 events,
Multi-Generational African Dance
Multi-Generational African Dance
Instructor: Yahaya All Ages* In person & Zoom Celebrate movement, music, and community in this joyful African Dance class designed for all ages! Families and individuals of every generation are invited to dance together, learning traditional African steps, rhythms, and cultural stories. This upbeat class builds strength, coordination, and confidence while fostering connection between participants. […]
African Drumming
African Drumming
Instructor: Yahaya In person & Zoom Experience the power and rhythm of traditional African drumming in this energizing 30-minute class with master drummer Yahaya. Learn foundational techniques, polyrhythms, and cultural rhythms while building coordination, focus, and musical connection. Open to all levels, this class offers a dynamic and uplifting way to engage with African music, […]
1 events,
Dancing Work Out
Dancing Work Out
For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment […]
5 events,
Tiny Twirlers
Tiny Twirlers
Ages 2- 7 Instructor: Sade Tiny Twirlers with Mrs Sade offers dance classes for ages 2–7, building coordination, creativity, and confidence in a fun, nurturing space. Studio A
Beginner Ballet
Beginner Ballet
Ages 8-16 Instructor: Silinea Step into the timeless art of ballet with Silinea’s warm and encouraging guidance. This class introduces the fundamentals of ballet technique, including proper posture, basic positions, simple barre exercises, and graceful movement across the floor. Students will build strength, flexibility, coordination, and musicality while developing confidence and discipline. Perfect for those […]
Moving Experience dance class (MEDC)
Moving Experience dance class (MEDC)
Instructors: Silinea Teens & Adults with disabilities In person and ZOOM Welcome to our Moving Experience dance class (MEDC), specifically designed for adults with disabilities. This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement, express themselves creatively, and experience the transformative power of dance. In […]
Youth Hip Hop & Step
Youth Hip Hop & Step
Ages 8-16 With Sasha Studion B (downstairs) Get moving with high-energy classes that blend the latest hip hop moves with the powerful rhythms of step! Dancers will build strength, coordination, and confidence while learning dynamic choreography that celebrates creativity and teamwork. This class encourages self-expression, musicality, and discipline in a fun and supportive environment. Perfect […]
Ballet Basics for Every Body
Ballet Basics for Every Body
Instructor: Silinea Adults Step into the grace of ballet! Join our Ballet Basics for Every Body class, perfect for adults new to dance. We’ll cover proper posture, fundamental barre work, and basic center steps. Start your journey today—absolutely no experience needed!
3 events,
Dancing Work Out
Dancing Work Out
For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment […]
Core & Stretch
Core & Stretch
Instructor: KaTonya In person & Zoom Strengthen your core, improve flexibility, and feel your best! This balanced class combines targeted core exercises with guided stretching to help improve strength, posture, balance, mobility, and overall body awareness. Suitable for all fitness levels, Core & Stretch will leave you feeling stronger, longer, and refreshed.
4 events,
Tai Chi
Tai Chi
Instructor: Barry Adults-Seniors Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture can help improve balance, focus, core strength and overall health.
Creative African Dance
Creative African Dance
Instructor: Yahaya Ages 4-12 Kids will move, groove, and celebrate culture in this joyful Creative African Dance class! Using traditional African rhythms and movements, children explore storytelling through dance while building coordination, confidence, and a sense of community. This high-energy class encourages creativity and self-expression, all while developing rhythm, strength, and teamwork. Perfect for kids […]
Afro-Modern Company
Afro-Modern Company
Ages: 12-21 Instructors: Sade and Yahaya African: 5:30 - 6:20PM Modern: 6:30 - 7:20PM
Sassy with Sasha (Adult Hip Hop)
Sassy with Sasha (Adult Hip Hop)
Instructor: Sasha Adults In Person or on Zoom Welcome to our Hip Hop & Step Dance class with Sasha Thompson! Get ready to groove, pop, and lock as you dive into the energetic and dynamic world of the dance. This class is all about self-expression, creativity, and embracing the vibrant culture of this style. In […]
1 events,
Dancing Work Out
Dancing Work Out
For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment […]
4 events,
Dance Fusion Lab
Dance Fusion Lab
Instructor: Lateefah Teens – Adults Any skill levels In person and on zoom The dance fusion lab class is basic technique meets creative dance combinations that fuses Modern, Jazz, and a touch of sass!
MEDC Moving Modern
MEDC Moving Modern
MEDC - Moving Experience Dance Company for teens and adults with disabilities. Instructor: Lori In Person and zoom. Beginner, Adults. Fall in love with Modern Dance! This class is especially beginner friendly, breaking down the fundamentals of Modern Dance in a fun and inclusive way! No previous dance experience required!
Modern Dance
Modern Dance
Instructor: Elissa Adults - Seniors Join us for an invigorating and expressive journey into the world of modern dance! This class is designed for adults of all levels, from beginners eager to explore new movements to experienced dancers looking to refine their skills.
Mindful Movement
Mindful Movement
Adults-Seniors Instructor: Sheena Saturdays are for getting out of your head and back into your body. This isn’t a “dance class”. It isn’t a workout. It’s a movement practice. Together we’ll explore movement that is grounded, expressive, rhythmic, and freeing. No choreography to learn. No performance. Just an opportunity to move, breathe, and experience your […]
2 events,
Multi-Generational African Dance
Multi-Generational African Dance
Instructor: Yahaya All Ages* In person & Zoom Celebrate movement, music, and community in this joyful African Dance class designed for all ages! Families and individuals of every generation are invited to dance together, learning traditional African steps, rhythms, and cultural stories. This upbeat class builds strength, coordination, and confidence while fostering connection between participants. […]
African Drumming
African Drumming
Instructor: Yahaya In person & Zoom Experience the power and rhythm of traditional African drumming in this energizing 30-minute class with master drummer Yahaya. Learn foundational techniques, polyrhythms, and cultural rhythms while building coordination, focus, and musical connection. Open to all levels, this class offers a dynamic and uplifting way to engage with African music, […]