An empowering community nutrition experience!

Fueling Your Rhythm is an empowering community nutrition experience led by a Registered Dietitian who specializes in personalized nutrition and honors cultural food traditions.

• Learn how cultural foods support energy
• Understand your body’s response to food
• Build balance without losing flavor

This is not a diet talk.

It is about understanding how your body responds to food, supporting energy, and building confidence around the foods that are part of your cultural heritage.

The event includes a live “Ask the RD” session where participants can ask nutrition curiosity questions in a supportive environment.

Brought to you by empowerFit Wellness LLC and iNutrition Health LLC, where nutrition, self-care, empowerment, and whole-person wellness come together to support informed, confident choices for everyday life.

Want to learn more about these women-owned businesses supporting you and your community? 

Visit www.empowerfitwellness.com and www.inutritionhealth.com

If these businesses are bringing you personal enrichment, please feel free to share it with friends and family to help us continue to grow and learn together as a community.