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Tai Chi

January 22, 2026 @ 3:30 PM - 4:20 PM $17 – $20
Tai Chi with Barry

Instructor: Barry

Suitable for all abilities

Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture can help improve balance, focus ,core strength and overall health.

Details

Date:
January 22, 2026
Time:
3:30 PM - 4:20 PM
Cost:
$17 – $20
Event Category:

Organizer

CMDE
Email:
info@cmde.org

Venue

CMDE
84 Euclid Ave
Hackensack, 07601 United States
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