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Tai Chi

February 13, 2025 @ 3:30 PM - 4:20 PM $17 – $20
Tai Chi with Barry

Instructor: Barry

Suitable for all abilities

Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture can help improve balance, focus ,core strength and overall health.

Details

Date:
February 13, 2025
Time:
3:30 PM - 4:20 PM
Cost:
$17 – $20
Event Category:

Organizer

CMDE
Email:
info@cmde.org

Venue

CMDE
84 Euclid Ave
Hackensack, 07601 United States
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