CMDE

Amira Mor, a master belly dance artist with years of international performance and teaching experience, will guide you through the enchanting movements, techniques, and cultural

Immerse yourself in the rich traditions, expressive movements, and cultural heritage of various Indian dance forms.

Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is

We can uncover our full potential when we are at peace within. Discover Sahaja Yoga Meditation, an ancient technique updated for today’s speedy and restless world. Every sessi

This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement, express themselves creatively, and experience the transformative

Get ready to embark on a magical journey of imagination, creativity, and movement. Our class offers a fun and nurturing environment where children can explore the joy of dance,

Experience the joy of movement, self-expression, and the numerous health benefits of dance in a welcoming and supportive environment. Modern Dancercise for adults and seniors co

Dance and movement program for adults with disabilities. Instructor: Amanda

Students learn the fundamentals of a dance: step patterns, rhythm, lead & follow, and good technique.

Please contact: 201-707-0999 gloriasparrots@gmail.com

Instructor: Yahya available on zoom

Experience the vibrant rhythms, infectious energy, and rich cultural heritage of African dance and drumming as you embark on a joyful and inclusive journey for all ages.