Upcoming Events

Students learn the fundamentals of a dance: step patterns, rhythm, lead & follow, and good technique.

Please contact: 201-707-0999 gloriasparrots@gmail.com

Experience the joy of movement, self-expression, and the numerous health benefits of dance in a welcoming and supportive environment. Modern Dancercise for adults and seniors co

Ages 7-15 Instructors: Alli and Amanda FREE for Hackensack residents Join our Kids Choreo Club for ages 7-15! Exciting dance classes where children learn fun choreography, and i

This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement, express themselves creatively, and experience the transformative

We can uncover our full potential when we are at peace within. Discover Sahaja Yoga Meditation, an ancient technique updated for today’s speedy and restless world. Every sessi

Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is

with Elissa

Immerse yourself in the rich traditions, expressive movements, and cultural heritage of various Indian dance forms.

Amira Mor, a master belly dance artist with years of international performance and teaching experience, will guide you through the enchanting movements, techniques, and cultural

Instructor: Barry Suitable for all abilities Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done sl

In this vibrant and culturally rich class, young dancers will have the opportunity to explore the diverse rhythms, movements, and traditions of African dance styles.