Upcoming Events

Instructor: Sasha Ages 8 - Adult Welcome to our Hip Hop & Step Dance class with Sasha Thompson! Get ready to groove, pop, and lock as you dive into the […]

Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is

Instructor: Sheena Questions: 201-922-2923 Hello@sheenaschuler.com Step into a powerful fusion of dance, ancestral rhythm, and embodied ritual. In this 60-minute class, you’ll

Instructor: Elise Adults-Seniors Slow down, tune in, and reconnect with your body in this gentle yet powerful class. Mindful Movement & Yoga combines breathwork, stretching,

Instructor: Sasha  

With Lisa Skates lisa@simplysocialdancing.com 201-694-7087. This is an exercise & dance  class for women. The level is beginner to intermediate. Learn shoulder rolls, shimm

Instructor: Lateefah Teens – Adults Any skill levels In person and on zoom The dance fusion lab class is basic technique meets creative dance combinations that fuses Modern, J

Instructor: Elissa  Adults - Seniors Join us for an invigorating and expressive journey into the world of modern dance! This class is designed for adults of all levels, from be

CMDE will have demonstrations of our classes. It is free and open to everyone.

By Appointment Lisa Skates 201 694 7087 lisa@simplysocialdance.com

We can uncover our full potential when we are at peace within. Discover Sahaja Yoga Meditation, an ancient technique updated for today’s speedy and restless world. Every sessi