Upcoming Events

This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement, express themselves creatively, and experience the transformative

We can uncover our full potential when we are at peace within. Discover Sahaja Yoga Meditation, an ancient technique updated for today’s speedy and restless world. Every sessi

Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is

with Elissa

Immerse yourself in the rich traditions, expressive movements, and cultural heritage of various Indian dance forms.

Amira Mor, a master belly dance artist with years of international performance and teaching experience, will guide you through the enchanting movements, techniques, and cultural

No kids dance classes today. Happy Halloween      

Instructor: Barry Suitable for all abilities Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done sl

Please contact: 201-707-0999 gloriasparrots@gmail.com

Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is

Adults - Seniors Instructor: Elissa Join us for an invigorating and expressive journey into the world of modern dance! This class is designed for adults of all levels, from begi