Moving Experience for Adults with disabilities
Moving Experience for Adults with Disabilities $17 – $20
December 16, 2025 @ 6:30 PM - 7:20 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement, express themselves creatively, and experience the transformative

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Sahaja Yoga Meditation
Sahaja Yoga Meditation FREE
December 16, 2025 @ 7:45 PM - 8:30 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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We can uncover our full potential when we are at peace within. Discover Sahaja Yoga Meditation, an ancient technique updated for today’s speedy and restless world. Every sessi

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Dancing workout for Adults and Seniors
Dancing Workout $17 – $20
December 17, 2025 @ 9:30 AM - 11:00 AM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is

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Gentle Yoga
Gentle Yoga By donation
December 17, 2025 @ 11:30 AM - 12:10 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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with Elissa

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 Indian Dance
December 17, 2025 @ 5:00 PM - 9:00 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Immerse yourself in the rich traditions, expressive movements, and cultural heritage of various Indian dance forms.

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 Belly Dance
December 17, 2025 @ 6:00 PM - 8:30 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Amira Mor, a master belly dance artist with years of international performance and teaching experience, will guide you through the enchanting movements, techniques, and cultural

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Tai Chi with Barry
Tai Chi $17 – $20
December 18, 2025 @ 3:30 PM - 4:20 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Instructor: Barry Suitable for all abilities Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done sl

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Creative African Dance
Creative African Dance $5
December 18, 2025 @ 4:30 PM - 5:20 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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In this vibrant and culturally rich class, young dancers will have the opportunity to explore the diverse rhythms, movements, and traditions of African dance styles.

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African Dance
Afro Modern Company $5
December 18, 2025 @ 5:30 PM - 7:20 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Immerse yourself in the cultural context of African dance through storytelling, music, and traditional costumes.

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Modern Dance
Modern Dance for Ages 10-20 $5
December 18, 2025 @ 6:30 PM - 7:20 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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In this expressive and dynamic class, young dancers will have the opportunity to explore the innovative and creative movements of modern dance. 

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Hip Hop Dance
Hip Hop Dance for Ages 8- Adult $5 – $20
December 18, 2025 @ 7:30 PM - 8:20 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Get ready to groove, pop, and lock as you dive into the energetic and dynamic world of hip hop dance.

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Salsa! with Pina
December 18, 2025 @ 7:30 PM - 8:30 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Please contact: 201-707-0999 gloriasparrots@gmail.com

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