Upcoming Events

Hosted by Shirley Black Brown Coward You've got to move. Come, Wake Up, Breathe, Loose Up, and Improve Your Physical Well-being. LOVE YOUR BODY! Chair Movement Exercises are als

Instructor: Barry Adults-Seniors Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with a

Instructor: Yahaya Ages 4-12 Kids will move, groove, and celebrate culture in this joyful Creative African Dance class! Using traditional African rhythms and movements, children

Instructors: Yahaya & Allie Ages: 12-21 Jr. Members Ages: 8- 11 African: 5:30-6:20pm Modern: 6:30-7:20pm Afro-Modern Dance Company is CMDE’s youth company. This high-energ

Please contact: 201-707-0999 gloriasparrots@gmail.com

Instructor: Sasha Adults Welcome to our Hip Hop & Step Dance class with Sasha Thompson! Get ready to groove, pop, and lock as you dive into the energetic and dynamic [&helli

Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is

For adults and seniors. Instructor: Claire Porter Welcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous

Instructor: Sheena Questions: 201-922-2923 Hello@sheenaschuler.com Step into a powerful fusion of dance, ancestral rhythm, and embodied ritual. In this 60-minute class, you’ll

Instructor: Elise Adults-Seniors Slow down, tune in, and reconnect with your body in this gentle yet powerful class. Mindful Movement & Yoga combines breathwork, stretching,

With Lisa Skates lisa@simplysocialdancing.com 201-694-7087. This is an exercise & dance  class for women. The level is beginner to intermediate. Learn shoulder rolls, shimm

Instructor: Lateefah Teens – Adults Any skill levels In person and on zoom The dance fusion lab class is basic technique meets creative dance combinations that fuses Modern, J