Dancing workout for Adults and Seniors
Dancing Workout $17 – $20
September 29 @ 9:30 AM - 11:00 AM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is

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TGIF yoga on zoom
TGIF Stretch (zoom) By donation
September 29 @ 5:30 PM - 6:10 PM

Take a break from your busy week, unwind, and kickstart your weekend with this rejuvenating and invigorating yoga experience.

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dance empire for adults with disabilities
Dance Empire Adults with disabilities
September 29 @ 6:00 PM - 7:45 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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At Fred Kaps’ dance class adults with special needs come in and get to dance and exercise to top 10 hits.

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Modern Dance $17 – $20
September 30 @ 11:00 AM - 12:30 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Adults Instructor: Elissa and  guests

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Moving Experience
September 30 @ 1:00 PM - 2:00 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Young Adults with disabilities (10-20 year olds) Instructors: Amanda and Kalena

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Workshops, Rehersals and Meetings
September 30 @ 2:00 PM - 4:00 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Space in use
October 1 @ 8:00 AM - 1:45 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Drumming
October 1 @ 3:00 PM - 3:30 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Instructor: Yahya

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Dancing workout for Adults and Seniors
Dancing Workout $17 – $20
October 2 @ 9:30 AM - 11:00 AM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is

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Latin fusion (zoom) By donation
October 2 @ 6:00 PM - 6:40 PM

Welcome to our exhilarating Zoom class, Latin Fusion with Allison! Get ready to spice up your dance routine with a vibrant fusion of Latin rhythms and energetic movements. This

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Simply Social Dance
October 2 @ 6:00 PM - 9:00 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Students learn the fundamentals of a dance: step patterns, rhythm, lead & follow, and good technique.

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Strive, dance program for adults with disabilities
“Strive” $17
October 3 @ 10:00 AM - 10:50 AM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Dance and movement program for adults with disabilities. Instructor: Amanda

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