Dancing workout for Adults and Seniors
Dancing Workout $17 – $20
January 15 @ 9:30 AM - 11:00 AM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is

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Gentle Yoga
Gentle Yoga By donation
January 15 @ 11:30 AM - 12:10 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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with Elissa

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Womens work out wirh Lisa Skates
Womens work out
January 15 @ 3:00 PM - 4:30 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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With Lisa Skates [email protected] 201-694-7087. This is an exercise & dance  class for women. The level is beginner to intermediate. Learn shoulder rolls, shimm

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 Indian Dance
January 15 @ 5:00 PM - 9:00 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Immerse yourself in the rich traditions, expressive movements, and cultural heritage of various Indian dance forms.

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 Belly Dance
January 15 @ 6:00 PM - 8:30 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Amira Mor, a master belly dance artist with years of international performance and teaching experience, will guide you through the enchanting movements, techniques, and cultural

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