Modern Dance
Join us for an invigorating and expressive journey into the world of modern dance! This class is designed for adults of all levels, from beginners eager to explore new movements to experienced dancers looking to refine their skills.
Latin fusion (zoom)
[This class is currently off schedule, but if there is a strong interest we will bring it back, please contact us if you’re interested in seeing this class back on the schedule!] Zoom class, Latin Fusion with Allison! Spice up your dance routine with a vibrant fusion of Latin rhythms and energetic movements.
Creative African Dance
Creative African Dance with Yahaya is a vibrant and culturally rich class where young dancers will have the opportunity to explore the diverse rhythms, movements, and traditions of African dance styles.
Stretch & Movement
Stretch & Movement with KaTonya is a Zoom class. This class is designed to help you improve flexibility, release tension, and enhance your overall body movement, all from the comfort of your own home. Led by our experienced instructor KaTonya, this virtual class is perfect for individuals of all fitness levels who are looking to incorporate stretching and mindful movement into their daily routine.
Gentle Yoga
This Yoga class is designed for individuals of all ages and fitness levels who are seeking a gentle and accessible approach to yoga. Whether you’re a beginner or someone with limited mobility, our Gentle Yoga class offers a nurturing environment where you can cultivate mindfulness, improve flexibility, and promote overall well-being.
Moving Experience for Adults with Disabilities
Moving Experience dance class is specifically designed for adults with disabilities. This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement, express themselves creatively, and experience the transformative power of dance.
Modern Dancercise
Inclusive Modern Dancercise class designed for adults and seniors with Elissa! Experience the joy of movement, self-expression, and the numerous health benefits of dance in a welcoming and supportive environment. Modern Dancercise for adults and seniors combines the artistry of modern dance with the elements of a gentle and invigorating workout.
Dancing Workout
Inclusive Dancing Workout for adults and seniors. Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment for everyone.