Returning youth registration

Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment for everyone.

Experience the joy of movement, self-expression, and the numerous health benefits of dance in a welcoming and supportive environment. Modern Dancercise for adults and seniors combines the artistry of modern dance with the elements of a gentle and invigorating workout.

This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement, express themselves creatively, and experience the transformative power of dance.

Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment for everyone.

Instructor: Barry Suitable for all abilities Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention […]

In this vibrant and culturally rich class, young dancers will have the opportunity to explore the diverse rhythms, movements, and traditions of African dance styles.

Immerse yourself in the cultural context of African dance through storytelling, music, and traditional costumes.

Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment for everyone.

Experience the vibrant rhythms, infectious energy, and rich cultural heritage of African dance and drumming as you embark on a joyful and inclusive journey for all ages.

Instructor: Yahya available on zoom