Week of Events
Dancing Workout
Dancing Workout
Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment for everyone.
Modern Dancercise
Modern Dancercise
Experience the joy of movement, self-expression, and the numerous health benefits of dance in a welcoming and supportive environment. Modern Dancercise for adults and seniors combines the artistry of modern dance with the elements of a gentle and invigorating workout.
Tiny Twirlers
Tiny Twirlers
Tiny Twirlers: Fun & Playful Dance Adventures With Allison This fun and energetic dance class will combine all elements of dance. With music accompaniment, dancers learn to move, listen to […]
Moving Experience for Adults with Disabilities
Moving Experience for Adults with Disabilities
This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement, express themselves creatively, and experience the transformative power of dance.
Dancing Workout
Dancing Workout
Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment for everyone.
Tai Chi
Tai Chi
Instructor: Barry Suitable for all abilities Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention […]
Sassy Hip Hop & R&B Dance
Sassy Hip Hop & R&B Dance
with Sasha Ages 16- adult Are you ready to dance and feel confidence and sassiness you've never felt before? Be as Sassy and fun as you want to be in […]
Dancing Workout
Dancing Workout
Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment for everyone.
Dance Fusion Lab
Dance Fusion Lab
With Lateefah Adults Explore the magic, technique, movement and wonder of jazz, contemporary, and Afro-Modern Dance.
Modern Dance
Modern Dance
Adults - Seniors Instructor: Elissa Join us for an invigorating and expressive journey into the world of modern dance! This class is designed for adults of all levels, from beginners […]
Workshops, rehearsal and meetings
Multi-Generational African Dance & Drum
Multi-Generational African Dance & Drum
Experience the vibrant rhythms, infectious energy, and rich cultural heritage of African dance and drumming as you embark on a joyful and inclusive journey for all ages.