Upcoming Events

Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment for everyone.

Students learn the fundamentals of a dance: step patterns, rhythm, lead & follow, and good technique.

Welcome to our exhilarating Zoom class, Latin Fusion with Allison! Get ready to spice up your dance routine with a vibrant fusion of Latin rhythms and energetic movements. This virtual dance class is designed to bring the heat of Latin dance styles right into the comfort of your own home.

Dance and movement program for adults with disabilities. Instructor: Amanda

Experience the joy of movement, self-expression, and the numerous health benefits of dance in a welcoming and supportive environment. Modern Dancercise for adults and seniors combines the artistry of modern dance with the elements of a gentle and invigorating workout.

Get ready to embark on a magical journey of imagination, creativity, and movement. Our class offers a fun and nurturing environment where children can explore the joy of dance, develop motor skills, and unleash their imagination.

This dynamic class offers a fun and energetic environment where young dancers can explore various dance styles, learn new moves, and express themselves through the art of dance.

This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement, express themselves creatively, and experience the transformative power of dance.

Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment for everyone.

Instructor: Elissa Welcome to our Gentle Yoga class, now available through Zoom! This class is designed for individuals of all ages and fitness levels who are seeking a gentle and accessible approach to yoga. Whether you're a beginner or someone with limited mobility, our Gentle Yoga class offers a nurturing environment where you can cultivate […]

Immerse yourself in the rich traditions, expressive movements, and cultural heritage of various Indian dance forms.

Amira Mor, a master belly dance artist with years of international performance and teaching experience, will guide you through the enchanting movements, techniques, and cultural nuances of belly dance.

Improve flexibility, release tension, and enhance your overall body movement, all from the comfort of your own home.

Students are taught specific dance steps, and have a chance to practice these steps with other students.

In this vibrant and culturally rich class, young dancers will have the opportunity to explore the diverse rhythms, movements, and traditions of African dance styles.

Immerse yourself in the cultural context of African dance through storytelling, music, and traditional costumes.

Get ready to groove, pop, and lock as you dive into the energetic and dynamic world of hip hop dance.

Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment for everyone.

Take a break from your busy week, unwind, and kickstart your weekend with this rejuvenating and invigorating yoga experience.

At Fred Kaps’ dance class adults with special needs come in and get to dance and exercise to top 10 hits.

Adults Instructor: Elissa and  guests

Young Adults with disabilities (10-20 year olds) Instructors: Amanda and Kalena

Experience the vibrant rhythms, infectious energy, and rich cultural heritage of African dance and drumming as you embark on a joyful and inclusive journey for all ages.

Instructor: Yahya