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2 events,
Indian Dance
Indian Dance
Immerse yourself in the rich traditions, expressive movements, and cultural heritage of various Indian dance forms.
Belly Dance
Belly Dance
Amira Mor, a master belly dance artist with years of international performance and teaching experience, will guide you through the enchanting movements, techniques, and cultural nuances of belly dance.
7 events,
Tai Chi
Tai Chi
Instructor: Barry Suitable for all abilities Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture can help improve balance, focus ,core strength and overall health.
Creative African Dance
Creative African Dance
In this vibrant and culturally rich class, young dancers will have the opportunity to explore the diverse rhythms, movements, and traditions of African dance styles.
Afro Modern Company
Afro Modern Company
Immerse yourself in the cultural context of African dance through storytelling, music, and traditional costumes.
Modern Dance for Ages 10-20
Modern Dance for Ages 10-20
With Alli Welcome to our Modern Dance class designed specifically for ages 10-20! In this expressive and dynamic class, young dancers will have the opportunity to explore the innovative and creative movements of modern dance. In our Modern Dance class, participants will delve into the foundations of modern dance technique, which emphasizes fluidity, versatility, and […]
Hip Hop Dance for Ages 8- 18
Hip Hop Dance for Ages 8- 18
Instructor: Sasha Welcome to our Hip Hop Dance class, specially designed for ages 8 to teens! Get ready to groove, pop, and lock as you dive into the energetic and dynamic world of hip hop dance. This class is all about self-expression, creativity, and embracing the vibrant culture of hip hop. In our Hip Hop […]
Sassy Hip Hop & R&B Dance
Sassy Hip Hop & R&B Dance
with Sasha Ages 16- adult Are you ready to dance and feel confidence and sassiness you've never felt before? Be as Sassy and fun as you want to be in Sasha's Sassy Hip Hop & R&B Dance class that combines a touch of Hip Hop with the smoothness of R&B. We will dabce to all […]
1 event,
Dancing Workout
Dancing Workout
Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment for everyone.
6 events,
Dance Fusion Lab
Dance Fusion Lab
With Lateefah Adults Explore the magic, technique, movement and wonder of jazz, contemporary, and Afro-Modern Dance.
Womens work out
Womens work out
With Lisa Skates [email protected] 201-694-7087. This is an exercise & dance class for women. The level is beginner to intermediate. Learn shoulder rolls, shimmies, arm stylings, balance, how to turn and lots of fun dance steps to try. Then we will work out together, strengthening and stretching. A combination of Pilates, Yoga and dance exercises. […]
Modern Dance
Modern Dance
Adults - Seniors Instructor: Elissa Join us for an invigorating and expressive journey into the world of modern dance! This class is designed for adults of all levels, from beginners eager to explore new movements to experienced dancers looking to refine their skills. In this class, you will: Explore Movement: Discover the freedom and creativity […]
Sahaja Yoga Meditation
Sahaja Yoga Meditation
We can uncover our full potential when we are at peace within. Discover Sahaja Yoga Meditation, an ancient technique updated for today’s speedy and restless world. Every session includes a guided meditation to awaken and activate the subtle, healing energy which exists within all of us. There is no charge for these classes, as we […]
1 event,
Abilities Expo: Everybody Dance!
Abilities Expo: Everybody Dance!
Join Amanda, Yahya and CMDE students for an unforgettable afternoon of movement and joy at “Everybody Dance!” at Abilities Expo with Amanda! This inclusive and interactive dance event celebrates diversity, accessibility, and the universal language of dance.