Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
4 events,
Tai Chi
Tai Chi
Instructor: Barry Suitable for all abilities Tai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture can help improve balance, focus ,core strength and overall health.
Hip Hop Dance for Ages 8- 18
Hip Hop Dance for Ages 8- 18
Instructor: Sasha Welcome to our Hip Hop Dance class, specially designed for ages 8 to teens! Get ready to groove, pop, and lock as you dive into the energetic and dynamic world of hip hop dance. This class is all about self-expression, creativity, and embracing the vibrant culture of hip hop. In our Hip Hop […]
Sassy Hip Hop & R&B Dance
Sassy Hip Hop & R&B Dance
with Sasha Ages 16- adult Are you ready to dance and feel confidence and sassiness you've never felt before? Be as Sassy and fun as you want to be in Sasha's Sassy Hip Hop & R&B Dance class that combines a touch of Hip Hop with the smoothness of R&B. We will dabce to all […]
1 event,
Dancing Workout
Dancing Workout
Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels, providing a safe and enjoyable environment for everyone.
3 events,
Women’s Dance
Women’s Dance
With Lisa Skates lisa@simplysocialdancing.com 201-694-7087. This is an exercise & dance class for women. The level is beginner to intermediate. Learn shoulder rolls, shimmies, arm stylings, balance, how to turn and lots of fun dance steps to try. Then we will work out together, strengthening and stretching. A combination of Pilates, Yoga and dance exercises. […]
Sahaja Yoga Meditation
Sahaja Yoga Meditation
We can uncover our full potential when we are at peace within. Discover Sahaja Yoga Meditation, an ancient technique updated for today’s speedy and restless world. Every session includes a guided meditation to awaken and activate the subtle, healing energy which exists within all of us. There is no charge for these classes, as we […]
2 events,
Multi-Generational African Dance & Drum
Multi-Generational African Dance & Drum
Experience the vibrant rhythms, infectious energy, and rich cultural heritage of African dance and drumming as you embark on a joyful and inclusive journey for all ages.
