Dancing workout for Adults and Seniors
Dancing Workout $17 – $20
December 1, 2023 @ 9:30 AM - 11:00 AM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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Welcome to our inclusive Dancing Workout for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is

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TGIF yoga on zoom
TGIF Stretch (zoom) By donation
December 1, 2023 @ 5:30 PM - 6:10 PM

Take a break from your busy week, unwind, and kickstart your weekend with this rejuvenating and invigorating yoga experience.

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dance empire for adults with disabilities
Dance Empire Adults with disabilities
December 1, 2023 @ 6:00 PM - 9:00 PM
CMDE, 84 Euclid Ave
Hackensack, 07601 United States
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At Fred Kaps’ dance class adults with special needs come in and get to dance and exercise to top 10 hits.

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