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Dancing Workout for Adults-Seniors

CMDE Home 84 Euclid Avenue, Hackensack

Teacher: Claire Porter Claire Porter’s Dancing Workout begins with a warmup of full body connection, progresses to fun aerobic dancing, and concludes with deep stretching. Her 1½ hour class is unique in its emphasis on alignment in action, fluid level changes, and 3-dimensional movement. Come away feeling grounded and connected to your body. Over time increase your stability, ease, flexibility, and strength. → REGISTER

$15 – $17
Recurring Event Latin Fusion (zoom)

Latin Fusion (zoom)

CMDE Home 84 Euclid Avenue, Hackensack

Teacher: Allison Brown Come experience a good time of dancing, getting fit, and having fun with a Latin Dance party in your own home with your family and friends. In this class, we will learn different Latin dance styles and other dance styles such as Salsa, Bachata, Merengue, Zumba, Jazz Fusion, and more. Come have a great time and explore the inner star that you are! All ZOOM classes are $8. All classes are free to students 18 and younger. → REGISTER

Free – $8