BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CMDE - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:CMDE
X-ORIGINAL-URL:https://cmde.org
X-WR-CALDESC:Events for CMDE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T153000
DTEND;TZID=America/New_York:20260514T162000
DTSTAMP:20260514T052025
CREATED:20250913T172500Z
LAST-MODIFIED:20260105T190153Z
UID:10031833-1778772600-1778775600@cmde.org
SUMMARY:Tai Chi
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Barry\nAdults-Seniors \nTai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture can help improve balance\, focus\, core strength and overall health.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/tai-chi-3/2026-05-14/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/05/DSC06850.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T163000
DTEND;TZID=America/New_York:20260514T172000
DTSTAMP:20260514T052025
CREATED:20250913T173137Z
LAST-MODIFIED:20260105T190335Z
UID:10032094-1778776200-1778779200@cmde.org
SUMMARY:Creative African Dance
DESCRIPTION:Instructor: Yahaya\nAges 4-12 \nKids will move\, groove\, and celebrate culture in this joyful Creative African Dance class! Using traditional African rhythms and movements\, children explore storytelling through dance while building coordination\, confidence\, and a sense of community. This high-energy class encourages creativity and self-expression\, all while developing rhythm\, strength\, and teamwork. Perfect for kids who love to move and want to discover the joy of dance in a fun\, supportive environment. \n 
URL:https://cmde.org/event/creative-african-dance/2026-05-14/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/09/creative-african-dance-young-kids-.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T173000
DTEND;TZID=America/New_York:20260514T192000
DTSTAMP:20260514T052025
CREATED:20250913T173956Z
LAST-MODIFIED:20260105T190513Z
UID:10032355-1778779800-1778786400@cmde.org
SUMMARY:Afro-Modern Company
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructors: Yahaya & Allie\nAges: 12-21\nJr. Members Ages: 8- 11 \n\nAfrican: 5:30-6:20pm\nModern: 6:30-7:20pm\n\nAfro-Modern Dance Company is CMDE’s youth company. This high-energy performance group is open to Teen and Young adult dancers with some dance or drumming experience and a strong desire to learn African dance and perform. \nAfro Modern\nTHURSDAYS\, 5:30PM\nInstructor: Yahaya\nExplore African Culture: Immerse yourself in the cultural context of African dance through storytelling\, music\, and traditional costumes. Gain a deeper understanding of the historical and social significance behind the dances\, fostering cultural appreciation and awareness. \nModern Dance\nTHURSDAYS\, 6:30PM\nInstructor: Allie\nIn the class students will explore the connection between movement and emotion\, allowing dancers to express their individuality and creativity through their own interpretations. Students will learn to tell stories and evoke emotions through their movement choices.[/vc_column_text][vc_btn title=”MORE INFO” link=”url:%2Fafrican-dance-company%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/afro-modern-company/2026-05-14/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/11/african-dance.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T183000
DTEND;TZID=America/New_York:20260514T203000
DTSTAMP:20260514T052025
CREATED:20260506T014657Z
LAST-MODIFIED:20260507T222821Z
UID:10036510-1778783400-1778790600@cmde.org
SUMMARY:Community StorySlam & Storytelling Partnership
DESCRIPTION:[vc_row][vc_column][vc_custom_heading text=”Partnering to Bring Stories of Legacy to Life in Hackensack.” font_container=”tag:h3|text_align:left”][vc_column_text]Bergen’s Promise has been invited to serve as a featured community partner in a free regional storytelling initiative led by the Center for Modern Dance Education (CMDE) in collaboration with coLAB Arts. \nThis initiative will spotlight the voices\, histories\, and lived experiences of youth\, families\, staff\, and alumni across the greater Hackensack community — culminating in a public StorySlam performance in June 2026. \nThis partnership offers a meaningful opportunity to amplify the voices of our families and youth while strengthening partnerships within the Hackensack community. Through storytelling\, we celebrate resilience\, connection\, creativity\, and shared legacy.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_custom_heading text=”1. What is it?” font_container=”tag:h4|text_align:left”][vc_column_text]Bergen’s Promise youth\, families\, staff\, and alumni are invited to register for: Two interactive workshops\, including 1:1 coaching\, leading to a live StorySlam performance in Hackensack on June 25\, 2026. Stories curated during the workshops will speak to the themes of legacy\, identity\, and belonging. No storytelling or public speaking experience required.[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_custom_heading text=”2. Key dates to note:” font_container=”tag:h4|text_align:left”][vc_column_text]Workshop 1:\nApril 30\, 2026 – Finding Your Story\nBergen’s Promise Office\, 6:30pm \nWorkshop 2:\nMay 14\, 2026 – Shaping Your Story\nBergen’s Promise Office\, 6:30pm \n StorySlam Performance\nJune 25\, 2026\nVenue in Hackensack\, TBD[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_custom_heading text=”3. Why does it matter?” font_container=”tag:h4|text_align:left”][vc_column_text]This is a valuable opportunity for our youth and families\, and our organization as a whole. This project: \n\nBuilds confidence and public speaking skills\nCelebrates the voices of youth and families\nStrengthens community partnerships\nNo cost to participants\n\n[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_custom_heading text=”4. How to Participate” font_container=”tag:h4|text_align:left”][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:https%3A%2F%2Fbergenspromise.jotform.com%2F260675883845170|title:REGISTRATION%20LINK”][vc_single_image image=”18213″ img_size=”full”][/vc_column][/vc_row]
URL:https://cmde.org/event/community-storyslam-storytelling-partnership/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Special events
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/05/bergen-promise-01.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T190000
DTEND;TZID=America/New_York:20260514T220000
DTSTAMP:20260514T052025
CREATED:20250527T154023Z
LAST-MODIFIED:20250527T154023Z
UID:10026744-1778785200-1778796000@cmde.org
SUMMARY:Salsa! with Pina
DESCRIPTION:Please contact:\n201-707-0999\ngloriasparrots@gmail.com
URL:https://cmde.org/event/salsa-with-pina-2/2026-05-14/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T193000
DTEND;TZID=America/New_York:20260514T202000
DTSTAMP:20260514T052025
CREATED:20260107T182435Z
LAST-MODIFIED:20260107T182436Z
UID:10032616-1778787000-1778790000@cmde.org
SUMMARY:Hip Hop
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Sasha \nAdults \nWelcome to our Hip Hop & Step Dance class with Sasha Thompson! Get ready to groove\, pop\, and lock as you dive into the energetic and dynamic world of the dance. This class is all about self-expression\, creativity\, and embracing the vibrant culture of this style. \nIn this class\, participants will learn the foundations and fundamentals of hip hop movement while exploring various styles within the genre. From old school to new school\, students will be introduced to the iconic moves\, footwork\, and techniques that make hip hop dance so exciting and popular.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/hip-hop-2-2/2026-05-14/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T093000
DTEND;TZID=America/New_York:20260515T110000
DTSTAMP:20260514T052025
CREATED:20250815T181910Z
LAST-MODIFIED:20260105T191823Z
UID:10032890-1778837400-1778842800@cmde.org
SUMMARY:Dancing Work Out
DESCRIPTION:For adults and seniors. \nInstructor: Claire Porter \nWelcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels\, providing a safe and enjoyable environment for everyone. \nBeyond the physical benefits\, dancing is a fantastic way to enhance mental well-being and social interaction. The music\, rhythm\, and movements will uplift your spirits\, reduce stress\, and boost your mood. You’ll have the opportunity to connect with like-minded individuals in a welcoming and supportive atmosphere\, fostering new friendships and a sense of community. \nJoin our Dancing Work Out class and enjoy the following benefits: \n\nLow-Impact Fitness: Engage in dance routines that are gentle on joints\, promoting mobility\, and overall well-being.\nCardiovascular Health: Increase your heart rate\, improve blood circulation\, and enhance cardiovascular endurance through rhythmic movements.\nBalance and Coordination: Enhance your balance\, coordination\, and agility through carefully choreographed dance sequences.\nFlexibility and Range of Motion: Improve joint mobility and flexibility as you gently stretch and move to the music.\nCognitive Stimulation: Dancing engages both the body and mind\, stimulating memory\, focus\, and mental agility.\nSocial Connection: Interact with fellow participants\, share the joy of dance\, and build a supportive community.\n\nNo previous dance experience is required to join our Dancing Workout class. \nCome and join us for a delightful Dancing Workout experience where you can enjoy the benefits of dance while having fun\, staying fit\, and connecting with others in a warm and welcoming environment. Let the music move you and embrace the joy of dance at any age!
URL:https://cmde.org/event/dancing-work-out/2026-05-15/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2023/06/Dancing-Work-Out.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T180000
DTEND;TZID=America/New_York:20260515T193000
DTSTAMP:20260514T052025
CREATED:20260107T175714Z
LAST-MODIFIED:20260107T175714Z
UID:10035256-1778868000-1778873400@cmde.org
SUMMARY:Line Dance Party!
DESCRIPTION:Instructor: Sasha
URL:https://cmde.org/event/line-dance-party-3/2026-05-15/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T190000
DTEND;TZID=America/New_York:20260515T210000
DTSTAMP:20260514T052025
CREATED:20260107T175842Z
LAST-MODIFIED:20260107T175842Z
UID:10035287-1778871600-1778878800@cmde.org
SUMMARY:Elie Private Sessions
DESCRIPTION:
URL:https://cmde.org/event/elie-private-sessions/2026-05-15/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T100000
DTEND;TZID=America/New_York:20260516T111500
DTSTAMP:20260514T052025
CREATED:20250527T150350Z
LAST-MODIFIED:20250913T181313Z
UID:10022795-1778925600-1778930100@cmde.org
SUMMARY:Women’s Exercise & Dance
DESCRIPTION:With Lisa Skates lisa@simplysocialdancing.com 201-694-7087.\n \nThis is an exercise & dance  class for women.\nThe level is beginner to intermediate.\nLearn shoulder rolls\, shimmies\, arm stylings\, balance\, how to turn and lots of fun dance steps to try. \nThen we will work out together\, strengthening and stretching.  A combination of Pilates\, Yoga and dance exercises. \n 
URL:https://cmde.org/event/womens-work-out-2-2/2026-05-16/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/webp:https://cmde.org/wp-content/uploads/2025/01/Women-Excercise-with-Lisa.webp
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T100000
DTEND;TZID=America/New_York:20260516T230000
DTSTAMP:20260514T052025
CREATED:20250913T164106Z
LAST-MODIFIED:20260330T005257Z
UID:10033151-1778925600-1778972400@cmde.org
SUMMARY:Dance Fusion Lab
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Lateefah \nTeens – Adults\nAny skill levels\nIn person and on zoom \nThe dance fusion lab class is basic technique meets creative dance combinations that fuses Modern\, Jazz\, and a touch of sass![/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/dance-fusion-lab/2026-05-16/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T110000
DTEND;TZID=America/New_York:20260516T115000
DTSTAMP:20260514T052025
CREATED:20251105T155516Z
LAST-MODIFIED:20260330T005404Z
UID:10033412-1778929200-1778932200@cmde.org
SUMMARY:MEDC Moving Modern
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Allie Brown\nIn Person and zoom.\nBeginner\, Adults. \nFall in love with Modern Dance! This class is especially beginner friendly\, breaking down the fundamentals of Modern Dance in a fun and inclusive way!\nNo previous dance experience required!\n[/vc_column_text][vc_btn title=”Register” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/moving-modern/2026-05-16/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T120000
DTEND;TZID=America/New_York:20260516T132000
DTSTAMP:20260514T052025
CREATED:20250913T165016Z
LAST-MODIFIED:20260330T005540Z
UID:10033674-1778932800-1778937600@cmde.org
SUMMARY:Modern Dance
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Elissa \nAdults – Seniors \nJoin us for an invigorating and expressive journey into the world of modern dance! This class is designed for adults of all levels\, from beginners eager to explore new movements to experienced dancers looking to refine their skills.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise”][/vc_column][/vc_row]
URL:https://cmde.org/event/modern-dance-2/2026-05-16/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/09/modern-dance-with-Elissa.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T140000
DTEND;TZID=America/New_York:20260516T153000
DTSTAMP:20260514T052025
CREATED:20260427T220538Z
LAST-MODIFIED:20260505T194659Z
UID:10036459-1778940000-1778945400@cmde.org
SUMMARY:From the Inside Out
DESCRIPTION:[vc_row][vc_column][vc_column_text] \n“From the Inside Out” is a creative exploration of our attitudes and feelings about aging.\nIs Aging something you fear\, ignore\, worry about\, are challenged\, excited by\, or indifferent to? \nIn this workshop\, we will explore how our bodies – with their natural sounds and innate feelings\, can become a primary source material for creative expression. \nAfter being primed by simple\, accessible exercises done in groups we will make short (30 second to 1 minute) pieces in a supportive environment (to be shown – or not) \nALL YOU NEED IS YOU![/vc_column_text][vc_row_inner css=”.vc_custom_1777572386046{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #dbdbdb !important;}”][vc_column_inner width=”1/4″][vc_single_image image=”3159″ img_size=”full”][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text]Alexandra-Evangelia Stavrou is a dancer/musician\, choreographer/composer with over 60 years experience\, in both Western and World music and dance. After receiving her BFA in Dance Theater from Tisch (NYU) School of the Arts\, she immersed herself in the innovative NYC Downtown scene\, as both dancer and musician\, developing a repertory of pieces fusing sound (self created)\, feeling and motion\, and pieces embodying forms like bebop and the structures of Minimalist Music.She worked with Jeanne Lee\, Jay Clayton\, Phillip Glass\, Yvonne Rainer\, David Gordon\, Robert Wilson\, LaMonte Young and other figures. She performed music and arranged dances for productions at the Public Theatre. \nShe has performed and taught in in New York City\, at City Center\, Brooklyn Academy\, and the Kennedy Center in Washington. For years she gave lecture demonstrations throughout the US and has performed and trained in Greece\, Indonesia\, New Zealand and Papua New Guinea\, where she was Guest Director of the National Theatre Company. She was a member of “Shango” a NYC based Haitian Dance Company and later\, the Balinese-American Dance Company. She became a Hospital Audiences Workshop Artist\, dancing and making music with recently deinstitutionalized hospital patients. This was work she really loved and attracted her to CMDE when she returned to the US in the 90’s. Her first job with CMDE was teaching English to six years olds\, through dance and music. Since then she has danced the role of The Clown in the Verismo Opera production of”Pagliacci”\, performed in site productions in NYC\, and performed in works of other choreographers.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_btn title=”RSVP YOUR SPOT TODAY” style=”flat” shape=”square” color=”turquoise” align=”left” css_animation=”fadeIn” link=”url:https%3A%2F%2Fclients.mindbodyonline.com%2Fclassic%2Fws%3Fstudioid%3D5747443%26stype%3D-7%26sTG%3D29%26sVT%3D30%26sView%3Dday%26sLoc%3D0%26sTrn%3D100000011%26date%3D05%2F16%2F26|title:REGISTRATION%20LINK”][/vc_column][/vc_row][vc_row css=”.vc_custom_1777328143131{padding-bottom: 60px !important;}”][vc_column width=”1/3″][/vc_column][vc_column width=”1/3″][vc_single_image image=”16044″ img_size=”full”][/vc_column][vc_column width=”1/3″][/vc_column][/vc_row]
URL:https://cmde.org/event/from-the-inside-out-2/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Special events
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/04/From-the-Inside-Out-SHELL-IG.jpeg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T170000
DTEND;TZID=America/New_York:20260516T213000
DTSTAMP:20260514T052025
CREATED:20250527T154633Z
LAST-MODIFIED:20250527T154634Z
UID:10027073-1778950800-1778967000@cmde.org
SUMMARY:Sahaja Yoga Meditation
DESCRIPTION:[vc_row][vc_column][vc_column_text]We can uncover our full potential when we are at peace within. Discover Sahaja Yoga Meditation\, an ancient technique updated for today’s speedy and restless world. \nEvery session includes a guided meditation to awaken and activate the subtle\, healing energy which exists within all of us. There is no charge for these classes\, as we cannot pay for the awakening of our own inner energy\, or our own self-knowledge. \nFREE Walk-ins Allowed without Registration \nRegistration is recommended\, walk-ins welcome – space permitting.[/vc_column_text][vc_btn title=”MEET UP REGISTRATION” style=”flat” color=”turquoise” link=”url:https%3A%2F%2Fwww.meetup.com%2FSahaja-yoga-meditation-at-hackensack%2Fhttps%3A%2F%2Fwww.meetup.com%2FSahaja-yoga-meditation-at-hackensack%2F|title:REGISTRATION%20LINK”][/vc_column][/vc_row]
URL:https://cmde.org/event/sahaja-yoga-meditation-2/2026-05-16/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/png:https://cmde.org/wp-content/uploads/2024/02/image.png
ORGANIZER;CN="Ayush Jain":MAILTO:sy.ayush@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T140000
DTEND;TZID=America/New_York:20260517T150000
DTSTAMP:20260514T052025
CREATED:20250913T182738Z
LAST-MODIFIED:20260330T005705Z
UID:10034196-1779026400-1779030000@cmde.org
SUMMARY:Multi-Generational African Dance
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Yahaya \nAll Ages*\nIn person & Zoom \nCelebrate movement\, music\, and community in this joyful African Dance class designed for all ages! Families and individuals of every generation are invited to dance together\, learning traditional African steps\, rhythms\, and cultural stories. This upbeat class builds strength\, coordination\, and confidence while fostering connection between participants. Whether you come with kids\, parents\, grandparents\, or on your own\, you’ll leave energized\, smiling\, and inspired by the power of dance across generations. \n*Kids under 8 yrs may participate with a grown-up[/vc_column_text][vc_btn title=”Register” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/multi-generational-african-dance/2026-05-17/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/01/Dancing-Stories-LP.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T150000
DTEND;TZID=America/New_York:20260517T153000
DTSTAMP:20260514T052025
CREATED:20250913T183242Z
LAST-MODIFIED:20260330T005804Z
UID:10034457-1779030000-1779031800@cmde.org
SUMMARY:African Drumming
DESCRIPTION:Instructor: Yahaya \n In person & Zoom \nExperience the power and rhythm of traditional African drumming in this energizing 30-minute class with master drummer Yahaya. Learn foundational techniques\, polyrhythms\, and cultural rhythms while building coordination\, focus\, and musical connection. Open to all levels\, this class offers a dynamic and uplifting way to engage with African music\, movement\, and community. Perfect as a stand-alone session or as a complement to dance training.
URL:https://cmde.org/event/drumming-3/2026-05-17/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2025/09/drumming.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T170000
DTEND;TZID=America/New_York:20260517T183000
DTSTAMP:20260514T052025
CREATED:20260512T192202Z
LAST-MODIFIED:20260512T192949Z
UID:10036550-1779037200-1779042600@cmde.org
SUMMARY:LA MADONNA DELLE GRAZIE
DESCRIPTION:[vc_row][vc_column][vc_column_text]In celebration of the Month of Mary & Feast of the Black Madonna\, join us Sunday\, May 17th and learn LA MADONNA DELLE GRAZIE\, Featuring Master Folk Dancer Peter Di Geronimo. \nQuestions and registration\nEmail alessandrabelloni@gmail.com\nblackmadonnacenter@gmail.com\nParticipants will learn the unique Southern Italian style of tambourine playing and the ancient devotional dance of the tarantella for the Madonna from Calabria and Naples. \nThese rhythms and movements represent an unbroken chain of inspiration and expression of sound and dance\, dating back centuries to the rites of the Mother Earth Goddess Cybele\, and kept alive into the present. We will learn the history of this powerful tambourine style\, traditionally done by women. \nWhat you will learn in this workshop:\n\nThe variations of the basic 6/8 rhythm of the Tarantella Calabrese\, played on the Southern Italian tambourine\, that originated as devotional dance & rhythms for the Madonna played during processions.\nChants and songs of devotion to the Black Madonna MADONNA DELLE GRAZIE.\nTHE RITUAL CALABRESE DANCE FOR LA MADONNA: Students will learn very intricate and energetic steps of the typical TARANTELLA CALABRESE. This wild rhythm\, played on medium-size tambourines with a double row of jingles\, create an hypnotic state of mind. The devotees in Calabria and Campania dance for many hours\, carrying baskets and offering in a trance\, asking for miracles. Originally these were the ancient Greek rites for the God Dionysus and Cybele\, as Calabria was part of Greece and was called Magna Graecia.\n\nStudents are encouraged to wear white and red\, and to bring baskets and offerings of flowers to use in the dance. \nParticipants need to have a tambourine or frame drum\, at least 12 inches wide. \nAlessandra’s own design is available for purchase\, made in collaboration with REMO for the Southern Italian tambourine technique. https://www.alessandrabelloni.com/store \n$75 at the door and $65 in advance \nYou can pay by Paypal: @blackmadonnacenter\nblackmadonnacenter@gmail.com\nOR DIRECTLY TO Alessandra —\nVenmo Alessandra Belloni or\nZelle (646) 322-4637[/vc_column_text][/vc_column][/vc_row]
URL:https://cmde.org/event/la-madonna-delle-grazie/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/png:https://cmde.org/wp-content/uploads/2026/05/unnamed.png
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T110000
DTEND;TZID=America/New_York:20260518T140000
DTSTAMP:20260514T052025
CREATED:20240510T215440Z
LAST-MODIFIED:20240510T221122Z
UID:10018374-1779102000-1779112800@cmde.org
SUMMARY:Call Us Clowns
DESCRIPTION:Call Us Clowns are an award-winning troupe of Caring/Therapeutic clowns who volunteer their time and talent.  They perform as individuals and in show groups\, assuring a high level of quality through professional training\, rehearsals\, and continuing clown education. \nContact: info@CallUsClowns.org
URL:https://cmde.org/event/call-us-clowns/2026-05-18/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/05/Call-us-Clowns-caring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T173000
DTEND;TZID=America/New_York:20260518T213000
DTSTAMP:20260514T052025
CREATED:20250815T175943Z
LAST-MODIFIED:20250815T175944Z
UID:10028245-1779125400-1779139800@cmde.org
SUMMARY:Simply Social Dance
DESCRIPTION:Students are taught specific dance steps\, and have a chance to practice these steps with other students. \nIntermediate students inspire new students and helps them to learn more quickly. \nStudents learn the fundamentals of a dance: step patterns\, rhythm\, lead & follow\, and good technique.
URL:https://cmde.org/event/simply-social-dance-2/2026-05-18/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/webp:https://cmde.org/wp-content/uploads/2023/06/rsw_400cg_true.webp
ORGANIZER;CN="Lisa Skates":MAILTO:info@simplysocialdancing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T180000
DTEND;TZID=America/New_York:20260518T204500
DTSTAMP:20260514T052025
CREATED:20250815T180238Z
LAST-MODIFIED:20250815T180239Z
UID:10026213-1779127200-1779137100@cmde.org
SUMMARY:Salsa! with Pina
DESCRIPTION:Please contact:\n201-707-0999\ngloriasparrots@gmail.com
URL:https://cmde.org/event/salsa-2-2-2/2026-05-18/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T100000
DTEND;TZID=America/New_York:20260519T110000
DTSTAMP:20260514T052025
CREATED:20260107T174524Z
LAST-MODIFIED:20260107T174524Z
UID:10034728-1779184800-1779188400@cmde.org
SUMMARY:Strive
DESCRIPTION:Moving Experience for Adults with Disabilities\nInstructors: Silinea and Allie\nIn person and ZOOM \nWelcome to our Moving Experience dance class\, specifically designed for adults with disabilities. This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement\, express themselves creatively\, and experience the transformative power of dance. \nIn our Moving Experience class\, we believe that dance is a universal language that knows no boundaries. Our experienced instructors are trained in adaptive dance techniques and have a deep understanding of the diverse needs and abilities of individuals with disabilities. We strive to create an environment that promotes confidence\, self-expression\, and personal growth for each participant.
URL:https://cmde.org/event/strive-2/2026-05-19/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2025/01/strive.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T130000
DTEND;TZID=America/New_York:20260519T150000
DTSTAMP:20260514T052025
CREATED:20240510T220333Z
LAST-MODIFIED:20240510T220424Z
UID:10018554-1779195600-1779202800@cmde.org
SUMMARY:Call Us Clowns
DESCRIPTION:Call Us Clowns are an award-winning troupe of Caring/Therapeutic clowns who volunteer their time and talent. They perform as individuals and in show groups\, assuring a high level of quality through professional training\, rehearsals\, and continuing clown education. \nContact: info@CallUsClowns.org
URL:https://cmde.org/event/call-us-clowns-2/2026-05-19/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/05/Call-us-Clowns-caring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T173000
DTEND;TZID=America/New_York:20260519T182000
DTSTAMP:20260514T052025
CREATED:20250815T181258Z
LAST-MODIFIED:20260105T185956Z
UID:10030269-1779211800-1779214800@cmde.org
SUMMARY:Tiny Twirlers
DESCRIPTION:Ages 2- 7 \nInstructor: Allie \nTiny Twirlers with Allie offers dance classes for ages 2–7\, building coordination\, creativity\, and confidence in a fun\, nurturing space. \n 
URL:https://cmde.org/event/tiny-twirlers/2026-05-19/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2025/03/tiny-twirlers.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T173000
DTEND;TZID=America/New_York:20260519T182000
DTSTAMP:20260514T052025
CREATED:20250815T183521Z
LAST-MODIFIED:20260105T184551Z
UID:10030530-1779211800-1779214800@cmde.org
SUMMARY:Beginner Ballet
DESCRIPTION:Ages 8-18\nStudio B (downstairs)\nInstructor: Silinea \nStep into the timeless art of ballet with Silinea’s warm and encouraging guidance. This class introduces the fundamentals of ballet technique\, including proper posture\, basic positions\, simple barre exercises\, and graceful movement across the floor. Students will build strength\, flexibility\, coordination\, and musicality while developing confidence and discipline. Perfect for those brand new to ballet or with minimal experience\, this class creates a supportive environment where every dancer can shine.
URL:https://cmde.org/event/beginner-ballet/2026-05-19/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2023/06/Ballet-Basic.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T183000
DTEND;TZID=America/New_York:20260519T192000
DTSTAMP:20260514T052025
CREATED:20250913T170151Z
LAST-MODIFIED:20260105T185126Z
UID:10030791-1779215400-1779218400@cmde.org
SUMMARY:Moving Experience dance class (MEDC)
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructors: Allie & Silinea \nTeens & Adults with disabilities\nIn person and ZOOM \nWelcome to our Moving Experience dance class (MEDC)\, specifically designed for adults with disabilities. This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement\, express themselves creatively\, and experience the transformative power of dance. \nIn our Moving Experience class\, we believe that dance is a universal language that knows no boundaries. Our experienced instructors are trained in adaptive dance techniques and have a deep understanding of the diverse needs and abilities of individuals with disabilities. We strive to create an environment that promotes confidence\, self-expression\, and personal growth for each participant.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/moving-experience-dance-class-medc/2026-05-19/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2025/02/abilities-expo-2025.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T183000
DTEND;TZID=America/New_York:20260519T192000
DTSTAMP:20260514T052025
CREATED:20250930T152821Z
LAST-MODIFIED:20260107T174816Z
UID:10031052-1779215400-1779218400@cmde.org
SUMMARY:Youth Hip Hop & Step
DESCRIPTION:[vc_row][vc_column][vc_column_text]Ages 8-18\nWith Sasha\nStudion B (downstairs) \nGet moving with high-energy classes that blend the latest hip hop moves with the powerful rhythms of step! Dancers will build strength\, coordination\, and confidence while learning dynamic choreography that celebrates creativity and teamwork. This class encourages self-expression\, musicality\, and discipline in a fun and supportive environment. Perfect for both beginners and experienced dancers looking to develop their skills and perform with power and style.[/vc_column_text][vc_btn title=”Register” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:class%20registration”][/vc_column][/vc_row]
URL:https://cmde.org/event/youth-hip-hop-step/2026-05-19/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T193000
DTEND;TZID=America/New_York:20260519T202000
DTSTAMP:20260514T052025
CREATED:20250914T030056Z
LAST-MODIFIED:20260105T185501Z
UID:10031313-1779219000-1779222000@cmde.org
SUMMARY:Ballet Basics for Every Body
DESCRIPTION:Instructor: Silinea\nTeens & Adults \nStep into the grace of ballet! \nJoin our Ballet Basics for Every Body class\, perfect for teens and adults new to dance. We’ll cover proper posture\, fundamental barre work\, and basic center steps. \nStart your journey today—absolutely no experience needed! \n 
URL:https://cmde.org/event/ballet-basics-for-every-body/2026-05-19/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2023/07/ballet-bassics-1600-2.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T120000
DTEND;TZID=America/New_York:20260520T124500
DTSTAMP:20260514T052025
CREATED:20260303T152445Z
LAST-MODIFIED:20260303T153300Z
UID:10035831-1779278400-1779281100@cmde.org
SUMMARY:Yoga and Pilates Flow with Lateefah
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Lateefah \nAdults all levels \nIn person or on Zoom\nFind balance\, strength\, and flexibility in this energizing Yoga & Pilates Fusion class. Designed for all levels\, this class combines the mindful breathing and stretching of yoga with the core-strengthening and alignment-focused exercises of Pilates. You’ll improve posture\, build stability\, and leave feeling centered and refreshed.[/vc_column_text][vc_btn title=”REGISTER NOW” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK|rel:nofollow”][/vc_column][/vc_row]
URL:https://cmde.org/event/yoga-and-pilates-flow-with-lateefah/2026-05-20/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/png:https://cmde.org/wp-content/uploads/2026/03/1676216661616677635.png
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T170000
DTEND;TZID=America/New_York:20260520T210000
DTSTAMP:20260514T052025
CREATED:20250913T171905Z
LAST-MODIFIED:20250913T171931Z
UID:10028694-1779296400-1779310800@cmde.org
SUMMARY:Indian Dance
DESCRIPTION:Instructor: Gomathi Manoj \nTo register:\n513-448-8820\nSnkusa.nj@gmail.com
URL:https://cmde.org/event/indian-dance-3/2026-05-20/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
END:VCALENDAR