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Classes and Programs

CMDE Classes August 2021

Unless otherwise noted, most classes are suitable for ages 8- adult including individuals with disabilities. Try one or take them all!

Click here to register for any class. All of our classes are FREE and meeting virtually over Zoom. Donations are appreciated


Clase de Baile Latino

5:30 – 6:10 PM
Profesoras: Allison Brown y Kalena Brown
Ven a vivir un buen momento bailando, poniéndote en forma y divirtiéndote con una fiesta de Baile Latino en tu propia casa con tu familia y amigos.En esta clase aprenderemos diferentes estilos de baile latino y otros estilos de baile como Salsa, Bachata, Merengue, Zumba, Jazz Fusion y más. ¡Ven a pasar un buen rato y explorando la estrella que llevas dentro!

Latin Fusion Dance Class

5:30 – 6:10 PM
Teachers: Allison Brown and Kalena Brown
Come experience a good time of dancing, getting fit, and having fun with a Latin Dance party in your own home with your family and friends. In this class, we will learn different Latin dance styles and other dance styles such as Salsa, Bachata, Merengue, Zumba, Jazz Fusion, and more. Come have a great time and explore the inner star that you are!


Modern Dancercise (Adults – Seniors)

11:30 AM – 12:10 PM
Teacher: Kalena Brown
A fun class for health and fitness, using a variety of music and dance styles to tone, stretch, strengthen, relax and exhilarate the whole person. All levels and all ages. Suitable for seniors.



4:30 – 5:10 PM

Teacher: Silinea Hillard
Students will learn the basics of ballet technique, as well as terminology. Ballet is used as the foundation to most modern-day dance styles.

Moving Experience Dance Company for adults with disabilities

6:30 – 7:20 PM

Teacher: Silinea Hillard and Allison Brown
A creative experience for individuals with disabilities who love to dance and perform.



11:30 AM – 12:10 PM
Teachers: Kalena Brown
Breath, stretch, balance, build strength and inner focus with the ancient practice of Yoga – the union of body, mind, and spirit. You will feel stronger, healed, and relaxed after you leave this class.


Modern Dance (Adults – Seniors)

11:00 – 11:50 AM
Teacher: Elissa Machlin-Lockwood, Claire Porter, and Linda Mensch
Discover or rediscover the expressive dancer in you! A complete work-out for the body, mind, and spirit. This class fosters creative expression while building strength, balance, and flexibility. Small space combinations and lots of improvisations.


African Dance and Drum (Toddlers – Seniors)

2:00 – 3:00 PM
Teacher: Yahya Kamate
Together, we will hear and stomp our feet through the sounds of our ancestral barrels. Come to dance to the rhythms of West Africa with live music and drum.

Non-CMDE Classes

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