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DTSTART;TZID=America/New_York:20260808T100000
DTEND;TZID=America/New_York:20260808T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038885-1786183200-1786186800@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-08-08/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260815T100000
DTEND;TZID=America/New_York:20260815T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038886-1786788000-1786791600@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-08-15/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260822T100000
DTEND;TZID=America/New_York:20260822T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038887-1787392800-1787396400@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-08-22/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T100000
DTEND;TZID=America/New_York:20260829T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038888-1787997600-1788001200@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-08-29/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260905T100000
DTEND;TZID=America/New_York:20260905T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038889-1788602400-1788606000@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-09-05/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260912T100000
DTEND;TZID=America/New_York:20260912T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038890-1789207200-1789210800@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-09-12/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260919T100000
DTEND;TZID=America/New_York:20260919T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038891-1789812000-1789815600@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-09-19/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T100000
DTEND;TZID=America/New_York:20260926T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038892-1790416800-1790420400@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-09-26/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T100000
DTEND;TZID=America/New_York:20261003T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038893-1791021600-1791025200@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-10-03/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261010T100000
DTEND;TZID=America/New_York:20261010T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038894-1791626400-1791630000@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-10-10/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T100000
DTEND;TZID=America/New_York:20261017T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038895-1792231200-1792234800@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-10-17/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261024T100000
DTEND;TZID=America/New_York:20261024T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038896-1792836000-1792839600@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-10-24/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261031T100000
DTEND;TZID=America/New_York:20261031T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038897-1793440800-1793444400@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-10-31/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261107T100000
DTEND;TZID=America/New_York:20261107T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038898-1794045600-1794049200@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-11-07/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261114T100000
DTEND;TZID=America/New_York:20261114T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038899-1794650400-1794654000@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-11-14/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261121T100000
DTEND;TZID=America/New_York:20261121T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038900-1795255200-1795258800@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-11-21/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261128T100000
DTEND;TZID=America/New_York:20261128T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038901-1795860000-1795863600@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-11-28/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261205T100000
DTEND;TZID=America/New_York:20261205T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038902-1796464800-1796468400@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-12-05/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261212T100000
DTEND;TZID=America/New_York:20261212T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038903-1797069600-1797073200@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-12-12/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261219T100000
DTEND;TZID=America/New_York:20261219T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038904-1797674400-1797678000@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-12-19/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261226T100000
DTEND;TZID=America/New_York:20261226T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038905-1798279200-1798282800@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-12-26/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270102T100000
DTEND;TZID=America/New_York:20270102T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038906-1798884000-1798887600@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2027-01-02/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270109T100000
DTEND;TZID=America/New_York:20270109T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038907-1799488800-1799492400@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2027-01-09/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270116T100000
DTEND;TZID=America/New_York:20270116T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038908-1800093600-1800097200@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2027-01-16/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270123T100000
DTEND;TZID=America/New_York:20270123T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038909-1800698400-1800702000@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2027-01-23/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270130T100000
DTEND;TZID=America/New_York:20270130T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038910-1801303200-1801306800@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2027-01-30/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270206T100000
DTEND;TZID=America/New_York:20270206T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038911-1801908000-1801911600@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2027-02-06/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270213T100000
DTEND;TZID=America/New_York:20270213T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038912-1802512800-1802516400@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2027-02-13/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270220T100000
DTEND;TZID=America/New_York:20270220T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038913-1803117600-1803121200@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2027-02-20/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270227T100000
DTEND;TZID=America/New_York:20270227T110000
DTSTAMP:20260727T025409Z
CREATED:20260613T012234Z
LAST-MODIFIED:20260727T025409Z
UID:10038914-1803722400-1803726000@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2027-02-27/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
END:VCALENDAR