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DTSTART;TZID=America/New_York:20260419T140000
DTEND;TZID=America/New_York:20260419T150000
DTSTAMP:20260419T172236
CREATED:20250913T182738Z
LAST-MODIFIED:20260330T005705Z
UID:10034192-1776607200-1776610800@cmde.org
SUMMARY:Multi-Generational African Dance
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Yahaya \nAll Ages*\nIn person & Zoom \nCelebrate movement\, music\, and community in this joyful African Dance class designed for all ages! Families and individuals of every generation are invited to dance together\, learning traditional African steps\, rhythms\, and cultural stories. This upbeat class builds strength\, coordination\, and confidence while fostering connection between participants. Whether you come with kids\, parents\, grandparents\, or on your own\, you’ll leave energized\, smiling\, and inspired by the power of dance across generations. \n*Kids under 8 yrs may participate with a grown-up[/vc_column_text][vc_btn title=”Register” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/multi-generational-african-dance/2026-04-19/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/01/Dancing-Stories-LP.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T150000
DTEND;TZID=America/New_York:20260419T153000
DTSTAMP:20260419T172236
CREATED:20250913T183242Z
LAST-MODIFIED:20260330T005804Z
UID:10034453-1776610800-1776612600@cmde.org
SUMMARY:African Drumming
DESCRIPTION:Instructor: Yahaya \n In person & Zoom \nExperience the power and rhythm of traditional African drumming in this energizing 30-minute class with master drummer Yahaya. Learn foundational techniques\, polyrhythms\, and cultural rhythms while building coordination\, focus\, and musical connection. Open to all levels\, this class offers a dynamic and uplifting way to engage with African music\, movement\, and community. Perfect as a stand-alone session or as a complement to dance training.
URL:https://cmde.org/event/drumming-3/2026-04-19/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2025/09/drumming.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T160000
DTEND;TZID=America/New_York:20260419T173000
DTSTAMP:20260419T172236
CREATED:20260320T205144Z
LAST-MODIFIED:20260320T205923Z
UID:10036231-1776614400-1776619800@cmde.org
SUMMARY:CHOREOGRAPHY BASICS
DESCRIPTION:[vc_row][vc_column][vc_column_text]Part of UNDERSTANDING MOVEMENT\, Workshops with Claire Porter \nFrom given prompts\, playfully generate movement phrases\, explore meter and phrasing\, and experiment with structures. Come away with the beginnings of a new dance.[/vc_column_text][vc_btn title=”Register” style=”flat” shape=”square” color=”info” link=”url:https%3A%2F%2Fclients.mindbodyonline.com%2Fclassic%2Fmainclass%3Fstudioid%3D5747443%26tg%3D29%26vt%3D31%26lvl%3D%26stype%3D-7%26view%3Dday%26trn%3D14%26page%3D%26catid%3D%26prodid%3D%26date%3D04%252f19%252f26%26classid%3D0%26prodGroupId%3D%26sSU%3D%26optForwardingLink%3D%26qParam%3D%26justloggedin%3D%26nLgIn%3D%26pMode%3D0%26loc%3D1|target:_blank|rel:nofollow”][/vc_column][/vc_row][vc_row content_placement=”middle”][vc_column width=”1/2″][vc_single_image image=”16044″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_row_inner content_placement=”middle”][vc_column_inner width=”1/2″][vc_single_image image=”15873″ img_size=”full”][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text]Supported by funding through the NJEDA’s A.R.T. – Phase II Grant Program.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://cmde.org/event/choreography-basics-2/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Special events
ATTACH;FMTTYPE=image/png:https://cmde.org/wp-content/uploads/2026/03/UNDERSTANDING-MOVEMENT-FB-event-2.png
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T093000
DTEND;TZID=America/New_York:20260420T110000
DTSTAMP:20260419T172236
CREATED:20250815T181910Z
LAST-MODIFIED:20260105T191823Z
UID:10029758-1776677400-1776682800@cmde.org
SUMMARY:Dancing Work Out
DESCRIPTION:For adults and seniors. \nInstructor: Claire Porter \nWelcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels\, providing a safe and enjoyable environment for everyone. \nBeyond the physical benefits\, dancing is a fantastic way to enhance mental well-being and social interaction. The music\, rhythm\, and movements will uplift your spirits\, reduce stress\, and boost your mood. You’ll have the opportunity to connect with like-minded individuals in a welcoming and supportive atmosphere\, fostering new friendships and a sense of community. \nJoin our Dancing Work Out class and enjoy the following benefits: \n\nLow-Impact Fitness: Engage in dance routines that are gentle on joints\, promoting mobility\, and overall well-being.\nCardiovascular Health: Increase your heart rate\, improve blood circulation\, and enhance cardiovascular endurance through rhythmic movements.\nBalance and Coordination: Enhance your balance\, coordination\, and agility through carefully choreographed dance sequences.\nFlexibility and Range of Motion: Improve joint mobility and flexibility as you gently stretch and move to the music.\nCognitive Stimulation: Dancing engages both the body and mind\, stimulating memory\, focus\, and mental agility.\nSocial Connection: Interact with fellow participants\, share the joy of dance\, and build a supportive community.\n\nNo previous dance experience is required to join our Dancing Workout class. \nCome and join us for a delightful Dancing Workout experience where you can enjoy the benefits of dance while having fun\, staying fit\, and connecting with others in a warm and welcoming environment. Let the music move you and embrace the joy of dance at any age!
URL:https://cmde.org/event/dancing-work-out/2026-04-20/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2023/06/Dancing-Work-Out.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T110000
DTEND;TZID=America/New_York:20260420T140000
DTSTAMP:20260419T172236
CREATED:20240510T215440Z
LAST-MODIFIED:20240510T221122Z
UID:10018370-1776682800-1776693600@cmde.org
SUMMARY:Call Us Clowns
DESCRIPTION:Call Us Clowns are an award-winning troupe of Caring/Therapeutic clowns who volunteer their time and talent.  They perform as individuals and in show groups\, assuring a high level of quality through professional training\, rehearsals\, and continuing clown education. \nContact: info@CallUsClowns.org
URL:https://cmde.org/event/call-us-clowns/2026-04-20/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/05/Call-us-Clowns-caring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T173000
DTEND;TZID=America/New_York:20260420T213000
DTSTAMP:20260419T172236
CREATED:20250815T175943Z
LAST-MODIFIED:20250815T175944Z
UID:10028241-1776706200-1776720600@cmde.org
SUMMARY:Simply Social Dance
DESCRIPTION:Students are taught specific dance steps\, and have a chance to practice these steps with other students. \nIntermediate students inspire new students and helps them to learn more quickly. \nStudents learn the fundamentals of a dance: step patterns\, rhythm\, lead & follow\, and good technique.
URL:https://cmde.org/event/simply-social-dance-2/2026-04-20/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/webp:https://cmde.org/wp-content/uploads/2023/06/rsw_400cg_true.webp
ORGANIZER;CN="Lisa Skates":MAILTO:info@simplysocialdancing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T180000
DTEND;TZID=America/New_York:20260420T204500
DTSTAMP:20260419T172236
CREATED:20250815T180238Z
LAST-MODIFIED:20250815T180239Z
UID:10026209-1776708000-1776717900@cmde.org
SUMMARY:Salsa! with Pina
DESCRIPTION:Please contact:\n201-707-0999\ngloriasparrots@gmail.com
URL:https://cmde.org/event/salsa-2-2-2/2026-04-20/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T100000
DTEND;TZID=America/New_York:20260421T110000
DTSTAMP:20260419T172236
CREATED:20260107T174524Z
LAST-MODIFIED:20260107T174524Z
UID:10034727-1776765600-1776769200@cmde.org
SUMMARY:Strive
DESCRIPTION:Moving Experience for Adults with Disabilities\nInstructors: Silinea and Allie\nIn person and ZOOM \nWelcome to our Moving Experience dance class\, specifically designed for adults with disabilities. This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement\, express themselves creatively\, and experience the transformative power of dance. \nIn our Moving Experience class\, we believe that dance is a universal language that knows no boundaries. Our experienced instructors are trained in adaptive dance techniques and have a deep understanding of the diverse needs and abilities of individuals with disabilities. We strive to create an environment that promotes confidence\, self-expression\, and personal growth for each participant.
URL:https://cmde.org/event/strive-2/2026-04-21/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2025/01/strive.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T130000
DTEND;TZID=America/New_York:20260421T150000
DTSTAMP:20260419T172236
CREATED:20240510T220333Z
LAST-MODIFIED:20240510T220424Z
UID:10018553-1776776400-1776783600@cmde.org
SUMMARY:Call Us Clowns
DESCRIPTION:Call Us Clowns are an award-winning troupe of Caring/Therapeutic clowns who volunteer their time and talent. They perform as individuals and in show groups\, assuring a high level of quality through professional training\, rehearsals\, and continuing clown education. \nContact: info@CallUsClowns.org
URL:https://cmde.org/event/call-us-clowns-2/2026-04-21/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/05/Call-us-Clowns-caring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T173000
DTEND;TZID=America/New_York:20260421T182000
DTSTAMP:20260419T172236
CREATED:20250815T181258Z
LAST-MODIFIED:20260105T185956Z
UID:10030265-1776792600-1776795600@cmde.org
SUMMARY:Tiny Twirlers
DESCRIPTION:Ages 2- 7 \nInstructor: Allie \nTiny Twirlers with Allie offers dance classes for ages 2–7\, building coordination\, creativity\, and confidence in a fun\, nurturing space. \n 
URL:https://cmde.org/event/tiny-twirlers/2026-04-21/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2025/03/tiny-twirlers.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T173000
DTEND;TZID=America/New_York:20260421T182000
DTSTAMP:20260419T172236
CREATED:20250815T183521Z
LAST-MODIFIED:20260105T184551Z
UID:10030526-1776792600-1776795600@cmde.org
SUMMARY:Beginner Ballet
DESCRIPTION:Ages 8-18\nStudio B (downstairs)\nInstructor: Silinea \nStep into the timeless art of ballet with Silinea’s warm and encouraging guidance. This class introduces the fundamentals of ballet technique\, including proper posture\, basic positions\, simple barre exercises\, and graceful movement across the floor. Students will build strength\, flexibility\, coordination\, and musicality while developing confidence and discipline. Perfect for those brand new to ballet or with minimal experience\, this class creates a supportive environment where every dancer can shine.
URL:https://cmde.org/event/beginner-ballet/2026-04-21/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2023/06/Ballet-Basic.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T183000
DTEND;TZID=America/New_York:20260421T192000
DTSTAMP:20260419T172236
CREATED:20250913T170151Z
LAST-MODIFIED:20260105T185126Z
UID:10030787-1776796200-1776799200@cmde.org
SUMMARY:Moving Experience dance class (MEDC)
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructors: Allie & Silinea \nTeens & Adults with disabilities\nIn person and ZOOM \nWelcome to our Moving Experience dance class (MEDC)\, specifically designed for adults with disabilities. This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement\, express themselves creatively\, and experience the transformative power of dance. \nIn our Moving Experience class\, we believe that dance is a universal language that knows no boundaries. Our experienced instructors are trained in adaptive dance techniques and have a deep understanding of the diverse needs and abilities of individuals with disabilities. We strive to create an environment that promotes confidence\, self-expression\, and personal growth for each participant.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/moving-experience-dance-class-medc/2026-04-21/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2025/02/abilities-expo-2025.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T183000
DTEND;TZID=America/New_York:20260421T192000
DTSTAMP:20260419T172236
CREATED:20250930T152821Z
LAST-MODIFIED:20260107T174816Z
UID:10031048-1776796200-1776799200@cmde.org
SUMMARY:Youth Hip Hop & Step
DESCRIPTION:[vc_row][vc_column][vc_column_text]Ages 8-18\nWith Sasha\nStudion B (downstairs) \nGet moving with high-energy classes that blend the latest hip hop moves with the powerful rhythms of step! Dancers will build strength\, coordination\, and confidence while learning dynamic choreography that celebrates creativity and teamwork. This class encourages self-expression\, musicality\, and discipline in a fun and supportive environment. Perfect for both beginners and experienced dancers looking to develop their skills and perform with power and style.[/vc_column_text][vc_btn title=”Register” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:class%20registration”][/vc_column][/vc_row]
URL:https://cmde.org/event/youth-hip-hop-step/2026-04-21/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T193000
DTEND;TZID=America/New_York:20260421T202000
DTSTAMP:20260419T172236
CREATED:20250914T030056Z
LAST-MODIFIED:20260105T185501Z
UID:10031309-1776799800-1776802800@cmde.org
SUMMARY:Ballet Basics for Every Body
DESCRIPTION:Instructor: Silinea\nTeens & Adults \nStep into the grace of ballet! \nJoin our Ballet Basics for Every Body class\, perfect for teens and adults new to dance. We’ll cover proper posture\, fundamental barre work\, and basic center steps. \nStart your journey today—absolutely no experience needed! \n 
URL:https://cmde.org/event/ballet-basics-for-every-body/2026-04-21/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2023/07/ballet-bassics-1600-2.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T093000
DTEND;TZID=America/New_York:20260422T110000
DTSTAMP:20260419T172236
CREATED:20250815T181910Z
LAST-MODIFIED:20260105T191823Z
UID:10029759-1776850200-1776855600@cmde.org
SUMMARY:Dancing Work Out
DESCRIPTION:For adults and seniors. \nInstructor: Claire Porter \nWelcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels\, providing a safe and enjoyable environment for everyone. \nBeyond the physical benefits\, dancing is a fantastic way to enhance mental well-being and social interaction. The music\, rhythm\, and movements will uplift your spirits\, reduce stress\, and boost your mood. You’ll have the opportunity to connect with like-minded individuals in a welcoming and supportive atmosphere\, fostering new friendships and a sense of community. \nJoin our Dancing Work Out class and enjoy the following benefits: \n\nLow-Impact Fitness: Engage in dance routines that are gentle on joints\, promoting mobility\, and overall well-being.\nCardiovascular Health: Increase your heart rate\, improve blood circulation\, and enhance cardiovascular endurance through rhythmic movements.\nBalance and Coordination: Enhance your balance\, coordination\, and agility through carefully choreographed dance sequences.\nFlexibility and Range of Motion: Improve joint mobility and flexibility as you gently stretch and move to the music.\nCognitive Stimulation: Dancing engages both the body and mind\, stimulating memory\, focus\, and mental agility.\nSocial Connection: Interact with fellow participants\, share the joy of dance\, and build a supportive community.\n\nNo previous dance experience is required to join our Dancing Workout class. \nCome and join us for a delightful Dancing Workout experience where you can enjoy the benefits of dance while having fun\, staying fit\, and connecting with others in a warm and welcoming environment. Let the music move you and embrace the joy of dance at any age!
URL:https://cmde.org/event/dancing-work-out/2026-04-22/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2023/06/Dancing-Work-Out.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T120000
DTEND;TZID=America/New_York:20260422T124500
DTSTAMP:20260419T172236
CREATED:20260303T152445Z
LAST-MODIFIED:20260303T153300Z
UID:10035827-1776859200-1776861900@cmde.org
SUMMARY:Yoga and Pilates Flow with Lateefah
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Lateefah \nAdults all levels \nIn person or on Zoom\nFind balance\, strength\, and flexibility in this energizing Yoga & Pilates Fusion class. Designed for all levels\, this class combines the mindful breathing and stretching of yoga with the core-strengthening and alignment-focused exercises of Pilates. You’ll improve posture\, build stability\, and leave feeling centered and refreshed.[/vc_column_text][vc_btn title=”REGISTER NOW” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK|rel:nofollow”][/vc_column][/vc_row]
URL:https://cmde.org/event/yoga-and-pilates-flow-with-lateefah/2026-04-22/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/png:https://cmde.org/wp-content/uploads/2026/03/1676216661616677635.png
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T170000
DTEND;TZID=America/New_York:20260422T210000
DTSTAMP:20260419T172236
CREATED:20250913T171905Z
LAST-MODIFIED:20250913T171931Z
UID:10028690-1776877200-1776891600@cmde.org
SUMMARY:Indian Dance
DESCRIPTION:Instructor: Gomathi Manoj \nTo register:\n513-448-8820\nSnkusa.nj@gmail.com
URL:https://cmde.org/event/indian-dance-3/2026-04-22/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T180000
DTEND;TZID=America/New_York:20260422T203000
DTSTAMP:20260419T172236
CREATED:20230614T175941Z
LAST-MODIFIED:20231120T182750Z
UID:10003931-1776880800-1776889800@cmde.org
SUMMARY: Belly Dance
DESCRIPTION:Join the captivating world of Belly Dance with renowned instructor Amira Mor! In this exciting class\, you’ll embark on a journey of self-expression\, grace\, and empowerment through the art of belly dance. Whether you’re a beginner or an experienced dancer\, this class offers a unique opportunity to learn from one of the most acclaimed belly dance professionals in the field. \nAmira Mor\, a master belly dance artist with years of international performance and teaching experience\, will guide you through the enchanting movements\, techniques\, and cultural nuances of belly dance. Her teaching style combines passion\, precision\, and a deep understanding of the art form\, ensuring that students receive a comprehensive and authentic belly dance education. \nIn our Belly Dance with Amira Mor class\, you can expect: \n1. Technique and Isolations: Learn the fundamental movements of belly dance\, including hip circles\, shimmies\, undulations\, and isolations\, allowing you to develop strength\, control\, and fluidity in your movements. \n2. Choreography and Expression: Discover the beauty of belly dance through choreographed routines that combine graceful movements\, expressive storytelling\, and musicality. Explore different styles within belly dance\, such as Egyptian\, Turkish\, or fusion\, and embrace your unique artistic expression. \n3. Musicality and Rhythm: Dive into the rich music and rhythms that accompany belly dance\, understanding how to interpret and respond to the music with your movements. Develop an ear for different instruments and learn to dance with confidence and precision. \n4. Cultural Context: Gain insight into the cultural heritage and historical significance of belly dance\, exploring the traditions\, costumes\, and music that shape this captivating art form. Immerse yourself in the beauty and diversity of belly dance from various regions. \n5. Performance Opportunities: For those interested\, there may be opportunities to showcase your skills and perform with Amira Mor and fellow classmates\, giving you a chance to share your passion and progress with a supportive audience. \nNo matter your age\, body type\, or previous dance experience\, our Belly Dance with Amira Mor class welcomes all levels of dancers. Amira Mor will provide personalized instruction\, offering modifications and challenges to meet each student’s individual needs and abilities. \nWear comfortable\, form-fitting clothing that allows freedom of movement\, such as leggings or a dance skirt\, along with a fitted top. You may opt to wear a hip scarf or coin belt to accentuate your movements and add a touch of glamour. Bare feet or soft dance shoes are recommended. \nJoin us for an unforgettable Belly Dance experience with the extraordinary Amira Mor. Discover the beauty and power of this ancient art form\, connect with your inner strength and femininity\, and unleash your creative spirit through the mesmerizing movements of belly dance. Get ready to shimmy\, swirl\, and express yourself in a supportive and vibrant dance community led by one of the industry’s leading artists.
URL:https://cmde.org/event/belly-dance/2026-04-22/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ORGANIZER;CN="Amira Mor":MAILTO:info@amiramor.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T194500
DTEND;TZID=America/New_York:20260422T204500
DTSTAMP:20260419T172236
CREATED:20260304T225019Z
LAST-MODIFIED:20260304T225019Z
UID:10035914-1776887100-1776890700@cmde.org
SUMMARY:Bellydance for Body and Soul
DESCRIPTION:Bellydance for Body and Soul ~ Sisterhood and Dance. 🌕  \nFrom mothers and daughters to lifelong friends—our Wednesday night circle is open. Join Kanoélehua for an hour of Bellydance that strengthens the body\, heals the mind\, and delights the spirit! Experience your own true “Inner Grace” that only dance can reveal. \nOngoing Wednesdays:7:45 – 8:45 PM\nCMDE\, 84 Euclid Ave\, Hackensack\, NJ\nSuggested Donation:$20\nText: (551) 208-0330 to confirm  \nI would love to see you there! \n(Plenty of space on the side for children to play\, if you would like to bring them. All are welcome!)
URL:https://cmde.org/event/bellydance-for-body-and-soul/2026-04-22/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/01/d2de1d588cc8061aa7405bc998698b1c.jpeg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T153000
DTEND;TZID=America/New_York:20260423T162000
DTSTAMP:20260419T172236
CREATED:20250913T172500Z
LAST-MODIFIED:20260105T190153Z
UID:10031830-1776958200-1776961200@cmde.org
SUMMARY:Tai Chi
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Barry\nAdults-Seniors \nTai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture can help improve balance\, focus\, core strength and overall health.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/tai-chi-3/2026-04-23/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/05/DSC06850.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T163000
DTEND;TZID=America/New_York:20260423T172000
DTSTAMP:20260419T172236
CREATED:20250913T173137Z
LAST-MODIFIED:20260105T190335Z
UID:10032091-1776961800-1776964800@cmde.org
SUMMARY:Creative African Dance
DESCRIPTION:Instructor: Yahaya\nAges 4-12 \nKids will move\, groove\, and celebrate culture in this joyful Creative African Dance class! Using traditional African rhythms and movements\, children explore storytelling through dance while building coordination\, confidence\, and a sense of community. This high-energy class encourages creativity and self-expression\, all while developing rhythm\, strength\, and teamwork. Perfect for kids who love to move and want to discover the joy of dance in a fun\, supportive environment. \n 
URL:https://cmde.org/event/creative-african-dance/2026-04-23/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/09/creative-african-dance-young-kids-.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T173000
DTEND;TZID=America/New_York:20260423T192000
DTSTAMP:20260419T172236
CREATED:20250913T173956Z
LAST-MODIFIED:20260105T190513Z
UID:10032352-1776965400-1776972000@cmde.org
SUMMARY:Afro-Modern Company
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructors: Yahaya & Allie\nAges: 12-21\nJr. Members Ages: 8- 11 \n\nAfrican: 5:30-6:20pm\nModern: 6:30-7:20pm\n\nAfro-Modern Dance Company is CMDE’s youth company. This high-energy performance group is open to Teen and Young adult dancers with some dance or drumming experience and a strong desire to learn African dance and perform. \nAfro Modern\nTHURSDAYS\, 5:30PM\nInstructor: Yahaya\nExplore African Culture: Immerse yourself in the cultural context of African dance through storytelling\, music\, and traditional costumes. Gain a deeper understanding of the historical and social significance behind the dances\, fostering cultural appreciation and awareness. \nModern Dance\nTHURSDAYS\, 6:30PM\nInstructor: Allie\nIn the class students will explore the connection between movement and emotion\, allowing dancers to express their individuality and creativity through their own interpretations. Students will learn to tell stories and evoke emotions through their movement choices.[/vc_column_text][vc_btn title=”MORE INFO” link=”url:%2Fafrican-dance-company%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/afro-modern-company/2026-04-23/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/11/african-dance.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T190000
DTEND;TZID=America/New_York:20260423T220000
DTSTAMP:20260419T172236
CREATED:20250527T154023Z
LAST-MODIFIED:20250527T154023Z
UID:10026741-1776970800-1776981600@cmde.org
SUMMARY:Salsa! with Pina
DESCRIPTION:Please contact:\n201-707-0999\ngloriasparrots@gmail.com
URL:https://cmde.org/event/salsa-with-pina-2/2026-04-23/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T193000
DTEND;TZID=America/New_York:20260423T202000
DTSTAMP:20260419T172236
CREATED:20260107T182435Z
LAST-MODIFIED:20260107T182436Z
UID:10032613-1776972600-1776975600@cmde.org
SUMMARY:Hip Hop
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Sasha \nAdults \nWelcome to our Hip Hop & Step Dance class with Sasha Thompson! Get ready to groove\, pop\, and lock as you dive into the energetic and dynamic world of the dance. This class is all about self-expression\, creativity\, and embracing the vibrant culture of this style. \nIn this class\, participants will learn the foundations and fundamentals of hip hop movement while exploring various styles within the genre. From old school to new school\, students will be introduced to the iconic moves\, footwork\, and techniques that make hip hop dance so exciting and popular.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/hip-hop-2-2/2026-04-23/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T093000
DTEND;TZID=America/New_York:20260424T110000
DTSTAMP:20260419T172236
CREATED:20250815T181910Z
LAST-MODIFIED:20260105T191823Z
UID:10032887-1777023000-1777028400@cmde.org
SUMMARY:Dancing Work Out
DESCRIPTION:For adults and seniors. \nInstructor: Claire Porter \nWelcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels\, providing a safe and enjoyable environment for everyone. \nBeyond the physical benefits\, dancing is a fantastic way to enhance mental well-being and social interaction. The music\, rhythm\, and movements will uplift your spirits\, reduce stress\, and boost your mood. You’ll have the opportunity to connect with like-minded individuals in a welcoming and supportive atmosphere\, fostering new friendships and a sense of community. \nJoin our Dancing Work Out class and enjoy the following benefits: \n\nLow-Impact Fitness: Engage in dance routines that are gentle on joints\, promoting mobility\, and overall well-being.\nCardiovascular Health: Increase your heart rate\, improve blood circulation\, and enhance cardiovascular endurance through rhythmic movements.\nBalance and Coordination: Enhance your balance\, coordination\, and agility through carefully choreographed dance sequences.\nFlexibility and Range of Motion: Improve joint mobility and flexibility as you gently stretch and move to the music.\nCognitive Stimulation: Dancing engages both the body and mind\, stimulating memory\, focus\, and mental agility.\nSocial Connection: Interact with fellow participants\, share the joy of dance\, and build a supportive community.\n\nNo previous dance experience is required to join our Dancing Workout class. \nCome and join us for a delightful Dancing Workout experience where you can enjoy the benefits of dance while having fun\, staying fit\, and connecting with others in a warm and welcoming environment. Let the music move you and embrace the joy of dance at any age!
URL:https://cmde.org/event/dancing-work-out/2026-04-24/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2023/06/Dancing-Work-Out.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T190000
DTEND;TZID=America/New_York:20260424T210000
DTSTAMP:20260419T172236
CREATED:20260107T175842Z
LAST-MODIFIED:20260107T175842Z
UID:10035284-1777057200-1777064400@cmde.org
SUMMARY:Elie Private Sessions
DESCRIPTION:
URL:https://cmde.org/event/elie-private-sessions/2026-04-24/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T100000
DTEND;TZID=America/New_York:20260425T111500
DTSTAMP:20260419T172236
CREATED:20250527T150350Z
LAST-MODIFIED:20250913T181313Z
UID:10022792-1777111200-1777115700@cmde.org
SUMMARY:Women’s Exercise & Dance
DESCRIPTION:With Lisa Skates lisa@simplysocialdancing.com 201-694-7087.\n \nThis is an exercise & dance  class for women.\nThe level is beginner to intermediate.\nLearn shoulder rolls\, shimmies\, arm stylings\, balance\, how to turn and lots of fun dance steps to try. \nThen we will work out together\, strengthening and stretching.  A combination of Pilates\, Yoga and dance exercises. \n 
URL:https://cmde.org/event/womens-work-out-2-2/2026-04-25/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/webp:https://cmde.org/wp-content/uploads/2025/01/Women-Excercise-with-Lisa.webp
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T100000
DTEND;TZID=America/New_York:20260425T230000
DTSTAMP:20260419T172236
CREATED:20250913T164106Z
LAST-MODIFIED:20260330T005257Z
UID:10033148-1777111200-1777158000@cmde.org
SUMMARY:Dance Fusion Lab
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Lateefah \nTeens – Adults\nAny skill levels\nIn person and on zoom \nThe dance fusion lab class is basic technique meets creative dance combinations that fuses Modern\, Jazz\, and a touch of sass![/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/dance-fusion-lab/2026-04-25/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T110000
DTEND;TZID=America/New_York:20260425T115000
DTSTAMP:20260419T172236
CREATED:20251105T155516Z
LAST-MODIFIED:20260330T005404Z
UID:10033409-1777114800-1777117800@cmde.org
SUMMARY:MEDC Moving Modern
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Allie Brown\nIn Person and zoom.\nBeginner\, Adults. \nFall in love with Modern Dance! This class is especially beginner friendly\, breaking down the fundamentals of Modern Dance in a fun and inclusive way!\nNo previous dance experience required!\n[/vc_column_text][vc_btn title=”Register” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/moving-modern/2026-04-25/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T120000
DTEND;TZID=America/New_York:20260425T132000
DTSTAMP:20260419T172236
CREATED:20250913T165016Z
LAST-MODIFIED:20260330T005540Z
UID:10033671-1777118400-1777123200@cmde.org
SUMMARY:Modern Dance
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Elissa \nAdults – Seniors \nJoin us for an invigorating and expressive journey into the world of modern dance! This class is designed for adults of all levels\, from beginners eager to explore new movements to experienced dancers looking to refine their skills.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise”][/vc_column][/vc_row]
URL:https://cmde.org/event/modern-dance-2/2026-04-25/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/09/modern-dance-with-Elissa.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
END:VCALENDAR