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X-ORIGINAL-URL:https://cmde.org
X-WR-CALDESC:Events for CMDE
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T153000
DTEND;TZID=America/New_York:20260129T162000
DTSTAMP:20260429T063007
CREATED:20250913T172500Z
LAST-MODIFIED:20260105T190153Z
UID:10031818-1769700600-1769703600@cmde.org
SUMMARY:Tai Chi
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Barry\nAdults-Seniors \nTai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture can help improve balance\, focus\, core strength and overall health.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/tai-chi-3/2026-01-29/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/05/DSC06850.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T163000
DTEND;TZID=America/New_York:20260129T172000
DTSTAMP:20260429T063007
CREATED:20250913T173137Z
LAST-MODIFIED:20260105T190335Z
UID:10032079-1769704200-1769707200@cmde.org
SUMMARY:Creative African Dance
DESCRIPTION:Instructor: Yahaya\nAges 4-12 \nKids will move\, groove\, and celebrate culture in this joyful Creative African Dance class! Using traditional African rhythms and movements\, children explore storytelling through dance while building coordination\, confidence\, and a sense of community. This high-energy class encourages creativity and self-expression\, all while developing rhythm\, strength\, and teamwork. Perfect for kids who love to move and want to discover the joy of dance in a fun\, supportive environment. \n 
URL:https://cmde.org/event/creative-african-dance/2026-01-29/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/09/creative-african-dance-young-kids-.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T173000
DTEND;TZID=America/New_York:20260129T192000
DTSTAMP:20260429T063007
CREATED:20250913T173956Z
LAST-MODIFIED:20260105T190513Z
UID:10032340-1769707800-1769714400@cmde.org
SUMMARY:Afro-Modern Company
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructors: Yahaya & Allie\nAges: 12-21\nJr. Members Ages: 8- 11 \n\nAfrican: 5:30-6:20pm\nModern: 6:30-7:20pm\n\nAfro-Modern Dance Company is CMDE’s youth company. This high-energy performance group is open to Teen and Young adult dancers with some dance or drumming experience and a strong desire to learn African dance and perform. \nAfro Modern\nTHURSDAYS\, 5:30PM\nInstructor: Yahaya\nExplore African Culture: Immerse yourself in the cultural context of African dance through storytelling\, music\, and traditional costumes. Gain a deeper understanding of the historical and social significance behind the dances\, fostering cultural appreciation and awareness. \nModern Dance\nTHURSDAYS\, 6:30PM\nInstructor: Allie\nIn the class students will explore the connection between movement and emotion\, allowing dancers to express their individuality and creativity through their own interpretations. Students will learn to tell stories and evoke emotions through their movement choices.[/vc_column_text][vc_btn title=”MORE INFO” link=”url:%2Fafrican-dance-company%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/afro-modern-company/2026-01-29/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/11/african-dance.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T190000
DTEND;TZID=America/New_York:20260129T220000
DTSTAMP:20260429T063007
CREATED:20250527T154023Z
LAST-MODIFIED:20250527T154023Z
UID:10026729-1769713200-1769724000@cmde.org
SUMMARY:Salsa! with Pina
DESCRIPTION:Please contact:\n201-707-0999\ngloriasparrots@gmail.com
URL:https://cmde.org/event/salsa-with-pina-2/2026-01-29/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T193000
DTEND;TZID=America/New_York:20260129T202000
DTSTAMP:20260429T063007
CREATED:20260107T182435Z
LAST-MODIFIED:20260107T182436Z
UID:10032601-1769715000-1769718000@cmde.org
SUMMARY:Hip Hop
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Sasha \nAdults \nWelcome to our Hip Hop & Step Dance class with Sasha Thompson! Get ready to groove\, pop\, and lock as you dive into the energetic and dynamic world of the dance. This class is all about self-expression\, creativity\, and embracing the vibrant culture of this style. \nIn this class\, participants will learn the foundations and fundamentals of hip hop movement while exploring various styles within the genre. From old school to new school\, students will be introduced to the iconic moves\, footwork\, and techniques that make hip hop dance so exciting and popular.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/hip-hop-2-2/2026-01-29/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260130T093000
DTEND;TZID=America/New_York:20260130T110000
DTSTAMP:20260429T063007
CREATED:20250815T181910Z
LAST-MODIFIED:20260105T191823Z
UID:10032875-1769765400-1769770800@cmde.org
SUMMARY:Dancing Work Out
DESCRIPTION:For adults and seniors. \nInstructor: Claire Porter \nWelcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels\, providing a safe and enjoyable environment for everyone. \nBeyond the physical benefits\, dancing is a fantastic way to enhance mental well-being and social interaction. The music\, rhythm\, and movements will uplift your spirits\, reduce stress\, and boost your mood. You’ll have the opportunity to connect with like-minded individuals in a welcoming and supportive atmosphere\, fostering new friendships and a sense of community. \nJoin our Dancing Work Out class and enjoy the following benefits: \n\nLow-Impact Fitness: Engage in dance routines that are gentle on joints\, promoting mobility\, and overall well-being.\nCardiovascular Health: Increase your heart rate\, improve blood circulation\, and enhance cardiovascular endurance through rhythmic movements.\nBalance and Coordination: Enhance your balance\, coordination\, and agility through carefully choreographed dance sequences.\nFlexibility and Range of Motion: Improve joint mobility and flexibility as you gently stretch and move to the music.\nCognitive Stimulation: Dancing engages both the body and mind\, stimulating memory\, focus\, and mental agility.\nSocial Connection: Interact with fellow participants\, share the joy of dance\, and build a supportive community.\n\nNo previous dance experience is required to join our Dancing Workout class. \nCome and join us for a delightful Dancing Workout experience where you can enjoy the benefits of dance while having fun\, staying fit\, and connecting with others in a warm and welcoming environment. Let the music move you and embrace the joy of dance at any age!
URL:https://cmde.org/event/dancing-work-out/2026-01-30/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2023/06/Dancing-Work-Out.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260130T190000
DTEND;TZID=America/New_York:20260130T210000
DTSTAMP:20260429T063007
CREATED:20260107T175842Z
LAST-MODIFIED:20260107T175842Z
UID:10035272-1769799600-1769806800@cmde.org
SUMMARY:Elie Private Sessions
DESCRIPTION:
URL:https://cmde.org/event/elie-private-sessions/2026-01-30/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T100000
DTEND;TZID=America/New_York:20260131T111500
DTSTAMP:20260429T063007
CREATED:20250527T150350Z
LAST-MODIFIED:20250913T181313Z
UID:10022780-1769853600-1769858100@cmde.org
SUMMARY:Women’s Exercise & Dance
DESCRIPTION:With Lisa Skates lisa@simplysocialdancing.com 201-694-7087.\n \nThis is an exercise & dance  class for women.\nThe level is beginner to intermediate.\nLearn shoulder rolls\, shimmies\, arm stylings\, balance\, how to turn and lots of fun dance steps to try. \nThen we will work out together\, strengthening and stretching.  A combination of Pilates\, Yoga and dance exercises. \n 
URL:https://cmde.org/event/womens-work-out-2-2/2026-01-31/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/webp:https://cmde.org/wp-content/uploads/2025/01/Women-Excercise-with-Lisa.webp
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T100000
DTEND;TZID=America/New_York:20260131T230000
DTSTAMP:20260429T063007
CREATED:20250913T164106Z
LAST-MODIFIED:20260330T005257Z
UID:10033136-1769853600-1769900400@cmde.org
SUMMARY:Dance Fusion Lab
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Lateefah \nTeens – Adults\nAny skill levels\nIn person and on zoom \nThe dance fusion lab class is basic technique meets creative dance combinations that fuses Modern\, Jazz\, and a touch of sass![/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/dance-fusion-lab/2026-01-31/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T110000
DTEND;TZID=America/New_York:20260131T115000
DTSTAMP:20260429T063007
CREATED:20251105T155516Z
LAST-MODIFIED:20260330T005404Z
UID:10033397-1769857200-1769860200@cmde.org
SUMMARY:MEDC Moving Modern
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Allie Brown\nIn Person and zoom.\nBeginner\, Adults. \nFall in love with Modern Dance! This class is especially beginner friendly\, breaking down the fundamentals of Modern Dance in a fun and inclusive way!\nNo previous dance experience required!\n[/vc_column_text][vc_btn title=”Register” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/moving-modern/2026-01-31/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T120000
DTEND;TZID=America/New_York:20260131T132000
DTSTAMP:20260429T063007
CREATED:20250913T165016Z
LAST-MODIFIED:20260330T005540Z
UID:10033659-1769860800-1769865600@cmde.org
SUMMARY:Modern Dance
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Elissa \nAdults – Seniors \nJoin us for an invigorating and expressive journey into the world of modern dance! This class is designed for adults of all levels\, from beginners eager to explore new movements to experienced dancers looking to refine their skills.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise”][/vc_column][/vc_row]
URL:https://cmde.org/event/modern-dance-2/2026-01-31/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/09/modern-dance-with-Elissa.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T133000
DTEND;TZID=America/New_York:20260131T153000
DTSTAMP:20260429T063007
CREATED:20260126T181218Z
LAST-MODIFIED:20260126T181904Z
UID:10035623-1769866200-1769873400@cmde.org
SUMMARY:Dancing with Breath
DESCRIPTION:[vc_row][vc_column][vc_column_text]With Lateefah Fleming\nFor seniors\nJoin us to improve awareness and use of breath to support dance and movement.\nSponsored by New Jersey State Council on the Arts Creative Aging Initiative Grant[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:https%3A%2F%2Fclients.mindbodyonline.com%2Fclassic%2Fws%3Fstudioid%3D5747443%26stype%3D-7%26sTG%3D29%26sVT%3D30%26sView%3Dday%26sLoc%3D1%26date%3D01%2F31%2F26|title:REGISTRATION%20LINK%20TO%20Dancing%20with%20Breath|target:_blank|rel:nofollow”][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_single_image image=”16044″ img_size=”full”][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row]
URL:https://cmde.org/event/dancing-with-breath/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class,Special events
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/01/Dancing-with-breath.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T170000
DTEND;TZID=America/New_York:20260131T213000
DTSTAMP:20260429T063007
CREATED:20250527T154633Z
LAST-MODIFIED:20250527T154634Z
UID:10027058-1769878800-1769895000@cmde.org
SUMMARY:Sahaja Yoga Meditation
DESCRIPTION:[vc_row][vc_column][vc_column_text]We can uncover our full potential when we are at peace within. Discover Sahaja Yoga Meditation\, an ancient technique updated for today’s speedy and restless world. \nEvery session includes a guided meditation to awaken and activate the subtle\, healing energy which exists within all of us. There is no charge for these classes\, as we cannot pay for the awakening of our own inner energy\, or our own self-knowledge. \nFREE Walk-ins Allowed without Registration \nRegistration is recommended\, walk-ins welcome – space permitting.[/vc_column_text][vc_btn title=”MEET UP REGISTRATION” style=”flat” color=”turquoise” link=”url:https%3A%2F%2Fwww.meetup.com%2FSahaja-yoga-meditation-at-hackensack%2Fhttps%3A%2F%2Fwww.meetup.com%2FSahaja-yoga-meditation-at-hackensack%2F|title:REGISTRATION%20LINK”][/vc_column][/vc_row]
URL:https://cmde.org/event/sahaja-yoga-meditation-2/2026-01-31/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/png:https://cmde.org/wp-content/uploads/2024/02/image.png
ORGANIZER;CN="Ayush Jain":MAILTO:sy.ayush@gmail.com
END:VEVENT
END:VCALENDAR