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DTSTART;TZID=America/New_York:20260808T100000
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DTSTAMP:20260727T025409Z
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UID:10038885-1786183200-1786186800@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturday mornings are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement/2026-08-08/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/mindfull-movement.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
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DTSTART;TZID=America/New_York:20260808T110000
DTEND;TZID=America/New_York:20260808T115000
DTSTAMP:20260330T005404Z
CREATED:20251105T155516Z
LAST-MODIFIED:20260330T005404Z
UID:10033424-1786186800-1786189800@cmde.org
SUMMARY:MEDC Moving Modern
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Allie Brown\nIn Person and zoom.\nBeginner\, Adults. \nFall in love with Modern Dance! This class is especially beginner friendly\, breaking down the fundamentals of Modern Dance in a fun and inclusive way!\nNo previous dance experience required!\n[/vc_column_text][vc_btn title=”Register” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/moving-modern/2026-08-08/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
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