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SUMMARY:Yoga and Pilates Flow with Lateefah
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Lateefah \nAdults all levels \nIn person or on Zoom\nFind balance\, strength\, and flexibility in this energizing Yoga & Pilates Fusion class. Designed for all levels\, this class combines the mindful breathing and stretching of yoga with the core-strengthening and alignment-focused exercises of Pilates. You’ll improve posture\, build stability\, and leave feeling centered and refreshed.[/vc_column_text][vc_btn title=”REGISTER NOW” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK|rel:nofollow”][/vc_column][/vc_row]
URL:https://cmde.org/event/yoga-and-pilates-flow-with-lateefah/2026-04-22/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/png:https://cmde.org/wp-content/uploads/2026/03/1676216661616677635.png
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
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