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X-WR-CALDESC:Events for CMDE
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T084500
DTEND;TZID=America/New_York:20261017T094500
DTSTAMP:20260613T011512Z
CREATED:20260613T011512Z
LAST-MODIFIED:20260613T011512Z
UID:10038638-1792226700-1792230300@cmde.org
SUMMARY:Elie NY Beginner Salsa
DESCRIPTION:Orguyo.dance@gmail.com
URL:https://cmde.org/event/elie-ny-beginner-salsa-2/2026-10-17/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T100000
DTEND;TZID=America/New_York:20261017T111500
DTSTAMP:20260902T150824Z
CREATED:20260902T150823Z
LAST-MODIFIED:20260902T150824Z
UID:10022817-1792231200-1792235700@cmde.org
SUMMARY:Women’s Exercise & Dance
DESCRIPTION:With Lisa Skates lisa@simplysocialdancing.com 201-694-7087.\n \nThis is an exercise & dance  class for women.\nThe level is beginner to intermediate.\nLearn shoulder rolls\, shimmies\, arm stylings\, balance\, how to turn and lots of fun dance steps to try. \nThen we will work out together\, strengthening and stretching.  A combination of Pilates\, Yoga and dance exercises. \n 
URL:https://cmde.org/event/womens-work-out-2-2-2-2/2026-10-17/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/webp:https://cmde.org/wp-content/uploads/2025/01/Women-Excercise-with-Lisa.webp
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T100000
DTEND;TZID=America/New_York:20261017T230000
DTSTAMP:20260902T150307Z
CREATED:20260902T145844Z
LAST-MODIFIED:20260902T150307Z
UID:10039620-1792231200-1792278000@cmde.org
SUMMARY:Dance Fusion Lab
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Lateefah \nTeens – Adults\nAny skill levels\nIn person and on zoom \nThe dance fusion lab class is basic technique meets creative dance combinations that fuses Modern\, Jazz\, and a touch of sass![/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/dance-fusion-lab-2/2026-10-17/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2025/07/Dance-Fusion.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T110000
DTEND;TZID=America/New_York:20261017T115000
DTSTAMP:20260902T152154Z
CREATED:20260902T152153Z
LAST-MODIFIED:20260902T152154Z
UID:10033434-1792234800-1792237800@cmde.org
SUMMARY:MEDC Moving Modern
DESCRIPTION:[vc_row][vc_column][vc_column_text]MEDC – Moving Experience Dance Company for teens and adults with disabilities. \nInstructor: Lori\nIn Person and zoom.\nBeginner\, Adults. \nFall in love with Modern Dance! This class is especially beginner friendly\, breaking down the fundamentals of Modern Dance in a fun and inclusive way!\n\nNo previous dance experience required!\n[/vc_column_text][vc_btn title=”Register” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/moving-modern-2/2026-10-17/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2025/11/MEDC.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T120000
DTEND;TZID=America/New_York:20261017T132000
DTSTAMP:20260908T192535Z
CREATED:20260908T192438Z
LAST-MODIFIED:20260908T192535Z
UID:10041003-1792238400-1792243200@cmde.org
SUMMARY:Modern Dance
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Elissa \nAdults – Seniors \nJoin us for an invigorating and expressive journey into the world of modern dance! This class is designed for adults of all levels\, from beginners eager to explore new movements to experienced dancers looking to refine their skills.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise”][/vc_column][/vc_row]
URL:https://cmde.org/event/modern-dance-2-2/2026-10-17/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/09/modern-dance-with-Elissa.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T133000
DTEND;TZID=America/New_York:20261017T142000
DTSTAMP:20260902T151319Z
CREATED:20260902T151147Z
LAST-MODIFIED:20260902T151319Z
UID:10039644-1792243800-1792246800@cmde.org
SUMMARY:Mindful Movement
DESCRIPTION:[vc_row][vc_column][vc_column_text]Adults-Seniors\nInstructor: Sheena \nSaturdays are for getting out of your head and back into your body.\nThis isn’t a “dance class”.\nIt isn’t a workout.\nIt’s a movement practice.\nTogether we’ll explore movement that is grounded\, expressive\, rhythmic\, and freeing. No choreography to learn. No performance. Just an opportunity to move\, breathe\, and experience your body in a different way.\nWhether you’ve never danced before or you’ve been moving your entire life\, you’re welcome here. \nCome as you are. Leave feeling a little more connected to yourself.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK%20″][/vc_column][/vc_row]
URL:https://cmde.org/event/mindful-movement-2/2026-10-17/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T163000
DTEND;TZID=America/New_York:20261017T180000
DTSTAMP:20261003T014254Z
CREATED:20261001T151834Z
LAST-MODIFIED:20261003T014254Z
UID:10041117-1792254600-1792260000@cmde.org
SUMMARY:Thriller Flash Mob Dance Rehearsals
DESCRIPTION:With Lori Manning.\nCome learn how to do one of the most well known and fun group choreography! Sign up ASAP! There will be a performance on Halloween on Clinton St.\, Hackensack\, NJ
URL:https://cmde.org/event/thriller-flash-mob-dance-rehearsals/2026-10-17/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Special events
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/10/Lori-Thriller.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261018T140000
DTEND;TZID=America/New_York:20261018T150000
DTSTAMP:20260902T153447Z
CREATED:20260902T153234Z
LAST-MODIFIED:20260902T153447Z
UID:10034218-1792332000-1792335600@cmde.org
SUMMARY:Multi-Generational African Dance
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Yahaya \nAll Ages*\nIn person & Zoom \nCelebrate movement\, music\, and community in this joyful African Dance class designed for all ages! Families and individuals of every generation are invited to dance together\, learning traditional African steps\, rhythms\, and cultural stories. This upbeat class builds strength\, coordination\, and confidence while fostering connection between participants. Whether you come with kids\, parents\, grandparents\, or on your own\, you’ll leave energized\, smiling\, and inspired by the power of dance across generations. \n*Kids under 8 yrs may participate with a grown-up[/vc_column_text][vc_btn title=”Register” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/multi-generational-african-dance-2/2026-10-18/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2025/09/multigenerational-african-dance.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261018T150000
DTEND;TZID=America/New_York:20261018T153000
DTSTAMP:20260908T194320Z
CREATED:20260902T153739Z
LAST-MODIFIED:20260908T194320Z
UID:10034479-1792335600-1792337400@cmde.org
SUMMARY:African Drumming
DESCRIPTION:Instructor: Yahaya \n In person & Zoom \nExperience the power and rhythm of traditional African drumming in this energizing 30-minute class with master drummer Yahaya. Learn foundational techniques\, polyrhythms\, and cultural rhythms while building coordination\, focus\, and musical connection. Open to all levels\, this class offers a dynamic and uplifting way to engage with African music\, movement\, and community. Perfect as a stand-alone session or as a complement to dance training.
URL:https://cmde.org/event/drumming-3-2/2026-10-18/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2025/09/african-drumming.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261018T160000
DTEND;TZID=America/New_York:20261018T180000
DTSTAMP:20261014T171933Z
CREATED:20260126T210622Z
LAST-MODIFIED:20261014T171933Z
UID:10035642-1792339200-1792346400@cmde.org
SUMMARY:Ivory Coast traditional dances
DESCRIPTION:[vc_row gap=”30″ equal_height=”yes” content_placement=”middle”][vc_column width=”1/2″][vc_column_text] \nIvory Coast traditional dances\nwith Yahaya\nSUNDAY\, OCT 18\, 4PM-6PM \nLive Music  | Drumming | African Show | Join in & Dance \nFor all ages and abilities. \nPart of Hackensack Moves! Dance Company[/vc_column_text][vc_single_image image=”20281″ img_size=”full”][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1790271647354{padding: 20px !important;background-color: #f2f2f2 !important;border: 1px solid #f4f4f4 !important;}”][vc_column_text] \nRegistration Requiered\n[/vc_column_text]Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone		\n			Zip are Phone\n			\n		\n		Zip code *How many people are coming *Submit  [/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”20279″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_single_image image=”16044″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_row_inner content_placement=”middle”][vc_column_inner width=”1/2″][vc_single_image image=”15873″ img_size=”full”][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text]Supported by funding through the NJEDA’s A.R.T. – Phase II Grant Program.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://cmde.org/event/dance-workshop-and-a-demonstration-in-ivory-coast-traditional-dances/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Special events
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/09/CMDE-OCT-18TH-2026-YAHAYA-IVORY-COAST-EVENT_20260917_201213_0000.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T093000
DTEND;TZID=America/New_York:20261019T110000
DTSTAMP:20260902T155505Z
CREATED:20260902T155504Z
LAST-MODIFIED:20260902T155505Z
UID:10029810-1792402200-1792407600@cmde.org
SUMMARY:Dancing Work Out
DESCRIPTION:For adults and seniors. \nInstructor: Claire Porter \nWelcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels\, providing a safe and enjoyable environment for everyone. \nBeyond the physical benefits\, dancing is a fantastic way to enhance mental well-being and social interaction. The music\, rhythm\, and movements will uplift your spirits\, reduce stress\, and boost your mood. You’ll have the opportunity to connect with like-minded individuals in a welcoming and supportive atmosphere\, fostering new friendships and a sense of community. \nJoin our Dancing Work Out class and enjoy the following benefits: \n\nLow-Impact Fitness: Engage in dance routines that are gentle on joints\, promoting mobility\, and overall well-being.\nCardiovascular Health: Increase your heart rate\, improve blood circulation\, and enhance cardiovascular endurance through rhythmic movements.\nBalance and Coordination: Enhance your balance\, coordination\, and agility through carefully choreographed dance sequences.\nFlexibility and Range of Motion: Improve joint mobility and flexibility as you gently stretch and move to the music.\nCognitive Stimulation: Dancing engages both the body and mind\, stimulating memory\, focus\, and mental agility.\nSocial Connection: Interact with fellow participants\, share the joy of dance\, and build a supportive community.\n\nNo previous dance experience is required to join our Dancing Workout class. \nCome and join us for a delightful Dancing Workout experience where you can enjoy the benefits of dance while having fun\, staying fit\, and connecting with others in a warm and welcoming environment. Let the music move you and embrace the joy of dance at any age!
URL:https://cmde.org/event/dancing-work-out-2/2026-10-19/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2025/08/dancing-work-out.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T110000
DTEND;TZID=America/New_York:20261019T140000
DTSTAMP:20240510T221122Z
CREATED:20240510T215440Z
LAST-MODIFIED:20240510T221122Z
UID:10018396-1792407600-1792418400@cmde.org
SUMMARY:Call Us Clowns
DESCRIPTION:Call Us Clowns are an award-winning troupe of Caring/Therapeutic clowns who volunteer their time and talent.  They perform as individuals and in show groups\, assuring a high level of quality through professional training\, rehearsals\, and continuing clown education. \nContact: info@CallUsClowns.org
URL:https://cmde.org/event/call-us-clowns/2026-10-19/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/05/Call-us-Clowns-caring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T173000
DTEND;TZID=America/New_York:20261019T213000
DTSTAMP:20250815T175944Z
CREATED:20250815T175943Z
LAST-MODIFIED:20250815T175944Z
UID:10028267-1792431000-1792445400@cmde.org
SUMMARY:Simply Social Dance
DESCRIPTION:Students are taught specific dance steps\, and have a chance to practice these steps with other students. \nIntermediate students inspire new students and helps them to learn more quickly. \nStudents learn the fundamentals of a dance: step patterns\, rhythm\, lead & follow\, and good technique.
URL:https://cmde.org/event/simply-social-dance-2/2026-10-19/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/webp:https://cmde.org/wp-content/uploads/2023/06/rsw_400cg_true.webp
ORGANIZER;CN="Lisa Skates":MAILTO:info@simplysocialdancing.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T183000
DTEND;TZID=America/New_York:20261019T220000
DTSTAMP:20260902T155043Z
CREATED:20260902T155043Z
LAST-MODIFIED:20260902T155043Z
UID:10039662-1792434600-1792447200@cmde.org
SUMMARY:Salsa! with Pina
DESCRIPTION:Please contact:\n201-707-0999\ngloriasparrots@gmail.com
URL:https://cmde.org/event/salsa-2-2-2-2/2026-10-19/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2025/08/salsa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T100000
DTEND;TZID=America/New_York:20261020T110000
DTSTAMP:20260923T202724Z
CREATED:20260923T202723Z
LAST-MODIFIED:20260923T202724Z
UID:10041016-1792490400-1792494000@cmde.org
SUMMARY:Strive
DESCRIPTION:Adulst with disabilities \nInstructor – Amanda Trott \nIn person and ZOOM \nStrive is an outreach program offering a welcoming and supportive dance and movement experience for adults with disabilities in the community. Led by Amanda Trott\, the program uses movement\, music\, creativity\, and connection to encourage self-expression\, confidence\, and joy. \nParticipants are invited to explore movement at their own pace in an inclusive\, noncompetitive environment where everyone can participate and feel a sense of belonging. Through dance and creative movement\, Strive celebrates individual abilities while building coordination\, body awareness\, social connection\, and confidence.
URL:https://cmde.org/event/strive-3-2/2026-10-20/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/09/strive.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T130000
DTEND;TZID=America/New_York:20261020T150000
DTSTAMP:20240510T220424Z
CREATED:20240510T220333Z
LAST-MODIFIED:20240510T220424Z
UID:10018559-1792501200-1792508400@cmde.org
SUMMARY:Call Us Clowns
DESCRIPTION:Call Us Clowns are an award-winning troupe of Caring/Therapeutic clowns who volunteer their time and talent. They perform as individuals and in show groups\, assuring a high level of quality through professional training\, rehearsals\, and continuing clown education. \nContact: info@CallUsClowns.org
URL:https://cmde.org/event/call-us-clowns-2/2026-10-20/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/05/Call-us-Clowns-caring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T173000
DTEND;TZID=America/New_York:20261020T182000
DTSTAMP:20260902T162233Z
CREATED:20260902T161941Z
LAST-MODIFIED:20260902T162233Z
UID:10030552-1792517400-1792520400@cmde.org
SUMMARY:Beginner Ballet
DESCRIPTION:Ages 8-16\nInstructor: Silinea \nStep into the timeless art of ballet with Silinea’s warm and encouraging guidance. This class introduces the fundamentals of ballet technique\, including proper posture\, basic positions\, simple barre exercises\, and graceful movement across the floor. Students will build strength\, flexibility\, coordination\, and musicality while developing confidence and discipline. Perfect for those brand new to ballet or with minimal experience\, this class creates a supportive environment where every dancer can shine. \nStudio B (downstairs)
URL:https://cmde.org/event/beginner-ballet-2/2026-10-20/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2023/06/Ballet-Basic.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T173000
DTEND;TZID=America/New_York:20261020T182000
DTSTAMP:20260923T195131Z
CREATED:20260923T195130Z
LAST-MODIFIED:20260923T195131Z
UID:10030291-1792517400-1792520400@cmde.org
SUMMARY:Tiny Twirlers
DESCRIPTION:Ages 2- 7 \nInstructor: Sade \nTiny Twirlers with Mrs Sade offers dance classes for ages 2–7\, building coordination\, creativity\, and confidence in a fun\, nurturing space. \nStudio A \n 
URL:https://cmde.org/event/tiny-twirlers-2-2/2026-10-20/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2025/03/tiny-twirlers.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T183000
DTEND;TZID=America/New_York:20261020T192000
DTSTAMP:20260902T162438Z
CREATED:20260902T162437Z
LAST-MODIFIED:20260902T162438Z
UID:10030813-1792521000-1792524000@cmde.org
SUMMARY:Moving Experience dance class (MEDC)
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructors: Silinea \nTeens & Adults with disabilities\nIn person and ZOOM \nWelcome to our Moving Experience dance class (MEDC)\, specifically designed for adults with disabilities. This class offers a safe and inclusive space where individuals of all abilities can explore the joy of movement\, express themselves creatively\, and experience the transformative power of dance. \nIn our Moving Experience class\, we believe that dance is a universal language that knows no boundaries. Our experienced instructors are trained in adaptive dance techniques and have a deep understanding of the diverse needs and abilities of individuals with disabilities. We strive to create an environment that promotes confidence\, self-expression\, and personal growth for each participant.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/moving-experience-dance-class-medc-2/2026-10-20/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2025/02/abilities-expo-2025.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T183000
DTEND;TZID=America/New_York:20261020T192000
DTSTAMP:20260923T212838Z
CREATED:20260902T163249Z
LAST-MODIFIED:20260923T212838Z
UID:10031074-1792521000-1792524000@cmde.org
SUMMARY:Youth Hip Hop & Step
DESCRIPTION:[vc_row][vc_column][vc_column_text]Ages 8-16\nWith Sasha\nStudion B (downstairs) \nGet moving with high-energy classes that blend the latest hip hop moves with the powerful rhythms of step! Dancers will build strength\, coordination\, and confidence while learning dynamic choreography that celebrates creativity and teamwork. This class encourages self-expression\, musicality\, and discipline in a fun and supportive environment. Perfect for both beginners and experienced dancers looking to develop their skills and perform with power and style.[/vc_column_text][vc_btn title=”Register” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:class%20registration”][/vc_column][/vc_row]
URL:https://cmde.org/event/youth-hip-hop-step-2/2026-10-20/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2023/09/youth-hip-hop.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T193000
DTEND;TZID=America/New_York:20261020T202000
DTSTAMP:20260902T164715Z
CREATED:20260902T164714Z
LAST-MODIFIED:20260902T164715Z
UID:10031335-1792524600-1792527600@cmde.org
SUMMARY:Ballet Basics for Every Body
DESCRIPTION:Instructor: Silinea\nAdults \nStep into the grace of ballet! \nJoin our Ballet Basics for Every Body class\, perfect for adults new to dance. We’ll cover proper posture\, fundamental barre work\, and basic center steps. \nStart your journey today—absolutely no experience needed! \n 
URL:https://cmde.org/event/ballet-basics-for-every-body-2/2026-10-20/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2025/09/ballet-Basics.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T194500
DTEND;TZID=America/New_York:20261020T210000
DTSTAMP:20260902T165020Z
CREATED:20260902T165020Z
LAST-MODIFIED:20260902T165020Z
UID:10040403-1792525500-1792530000@cmde.org
SUMMARY:Christine Private Sessions
DESCRIPTION:Studio B
URL:https://cmde.org/event/christine-private-sessions/2026-10-20/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T093000
DTEND;TZID=America/New_York:20261021T110000
DTSTAMP:20260902T155505Z
CREATED:20260902T155504Z
LAST-MODIFIED:20260902T155505Z
UID:10029811-1792575000-1792580400@cmde.org
SUMMARY:Dancing Work Out
DESCRIPTION:For adults and seniors. \nInstructor: Claire Porter \nWelcome to our inclusive Dancing Work Out for adults and seniors! Get ready to experience the joy of movement and the numerous health benefits that dancing brings. This class is specifically designed to cater to adults and seniors of all fitness levels\, providing a safe and enjoyable environment for everyone. \nBeyond the physical benefits\, dancing is a fantastic way to enhance mental well-being and social interaction. The music\, rhythm\, and movements will uplift your spirits\, reduce stress\, and boost your mood. You’ll have the opportunity to connect with like-minded individuals in a welcoming and supportive atmosphere\, fostering new friendships and a sense of community. \nJoin our Dancing Work Out class and enjoy the following benefits: \n\nLow-Impact Fitness: Engage in dance routines that are gentle on joints\, promoting mobility\, and overall well-being.\nCardiovascular Health: Increase your heart rate\, improve blood circulation\, and enhance cardiovascular endurance through rhythmic movements.\nBalance and Coordination: Enhance your balance\, coordination\, and agility through carefully choreographed dance sequences.\nFlexibility and Range of Motion: Improve joint mobility and flexibility as you gently stretch and move to the music.\nCognitive Stimulation: Dancing engages both the body and mind\, stimulating memory\, focus\, and mental agility.\nSocial Connection: Interact with fellow participants\, share the joy of dance\, and build a supportive community.\n\nNo previous dance experience is required to join our Dancing Workout class. \nCome and join us for a delightful Dancing Workout experience where you can enjoy the benefits of dance while having fun\, staying fit\, and connecting with others in a warm and welcoming environment. Let the music move you and embrace the joy of dance at any age!
URL:https://cmde.org/event/dancing-work-out-2/2026-10-21/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2025/08/dancing-work-out.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T123000
DTEND;TZID=America/New_York:20261021T132000
DTSTAMP:20260902T165753Z
CREATED:20260902T165705Z
LAST-MODIFIED:20260902T165753Z
UID:10040662-1792585800-1792588800@cmde.org
SUMMARY:Core & Stretch
DESCRIPTION:Instructor: KaTonya\nIn person & Zoom \nStrengthen your core\, improve flexibility\, and feel your best! This balanced class combines targeted core exercises with guided stretching to help improve strength\, posture\, balance\, mobility\, and overall body awareness. Suitable for all fitness levels\, Core & Stretch will leave you feeling stronger\, longer\, and refreshed.
URL:https://cmde.org/event/core-stretch-2/2026-10-21/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/09/Core-and-stretch.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T170000
DTEND;TZID=America/New_York:20261021T210000
DTSTAMP:20260902T171005Z
CREATED:20260902T171005Z
LAST-MODIFIED:20260902T171005Z
UID:10040674-1792602000-1792616400@cmde.org
SUMMARY:Indian Dance
DESCRIPTION:Gomathi Manoj: \n513 446 8820\nGomathiManoj@gmail.com
URL:https://cmde.org/event/indian-dance/2026-10-21/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/09/Indian-Dance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T180000
DTEND;TZID=America/New_York:20261021T190000
DTSTAMP:20260902T170307Z
CREATED:20260902T170307Z
LAST-MODIFIED:20260902T170307Z
UID:10036767-1792605600-1792609200@cmde.org
SUMMARY:Adult Creative African Dance
DESCRIPTION:For Adults and Seniors \nInstructor: Sade.
URL:https://cmde.org/event/creative-african-dance-2-2/2026-10-21/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/adult-creative-african.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T153000
DTEND;TZID=America/New_York:20261022T162000
DTSTAMP:20260902T171436Z
CREATED:20260902T171204Z
LAST-MODIFIED:20260902T171436Z
UID:10031856-1792683000-1792686000@cmde.org
SUMMARY:Tai Chi
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Barry\nAdults-Seniors \nTai Chi is a mind-body practice that combines non contact martial arts and meditation to improve physical and mental health. Done slowly with attention to breath and posture can help improve balance\, focus\, core strength and overall health.[/vc_column_text][vc_btn title=”REGISTER” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F”][/vc_column][/vc_row]
URL:https://cmde.org/event/tai-chi-3-2/2026-10-22/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2024/05/DSC06850.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T163000
DTEND;TZID=America/New_York:20261022T172000
DTSTAMP:20260902T172010Z
CREATED:20260902T172009Z
LAST-MODIFIED:20260902T172010Z
UID:10040935-1792686600-1792689600@cmde.org
SUMMARY:Creative African Dance
DESCRIPTION:Instructor: Yahaya\nAges 4-12 \nKids will move\, groove\, and celebrate culture in this joyful Creative African Dance class! Using traditional African rhythms and movements\, children explore storytelling through dance while building coordination\, confidence\, and a sense of community. This high-energy class encourages creativity and self-expression\, all while developing rhythm\, strength\, and teamwork. Perfect for kids who love to move and want to discover the joy of dance in a fun\, supportive environment. \n 
URL:https://cmde.org/event/creative-african-dance-4-2/2026-10-22/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/06/Creative-African-Dance-for-kids.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T173000
DTEND;TZID=America/New_York:20261022T192000
DTSTAMP:20260902T173404Z
CREATED:20260902T173404Z
LAST-MODIFIED:20260902T173404Z
UID:10040947-1792690200-1792696800@cmde.org
SUMMARY:Afro-Modern Company
DESCRIPTION:Ages: 12-21\nInstructors: Sade and Yahaya\n[Jr. Co Members: ages 7-11] \nAfrican: 5:30 – 6:20PM\nModern: 6:30 – 7:20PM
URL:https://cmde.org/event/afro-modern-company-2/2026-10-22/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2026/09/Afro-Modern-Dance-youth-Company.jpg
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T190000
DTEND;TZID=America/New_York:20261022T220000
DTSTAMP:20260902T174446Z
CREATED:20260902T174445Z
LAST-MODIFIED:20260902T174446Z
UID:10026767-1792695600-1792706400@cmde.org
SUMMARY:Salsa! with Pina
DESCRIPTION:Please contact:\nJon Rodriguez “Pina”\n201-707-0999\ngloriasparrots@gmail.com
URL:https://cmde.org/event/salsa-with-pina-2-2/2026-10-22/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ATTACH;FMTTYPE=image/jpeg:https://cmde.org/wp-content/uploads/2025/08/salsa.jpg
END:VEVENT
END:VCALENDAR