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X-WR-CALDESC:Events for CMDE
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DTSTART;TZID=America/New_York:20260422T120000
DTEND;TZID=America/New_York:20260422T124500
DTSTAMP:20260420T032014
CREATED:20260303T152445Z
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UID:10035827-1776859200-1776861900@cmde.org
SUMMARY:Yoga and Pilates Flow with Lateefah
DESCRIPTION:[vc_row][vc_column][vc_column_text]Instructor: Lateefah \nAdults all levels \nIn person or on Zoom\nFind balance\, strength\, and flexibility in this energizing Yoga & Pilates Fusion class. Designed for all levels\, this class combines the mindful breathing and stretching of yoga with the core-strengthening and alignment-focused exercises of Pilates. You’ll improve posture\, build stability\, and leave feeling centered and refreshed.[/vc_column_text][vc_btn title=”REGISTER NOW” style=”flat” shape=”square” color=”turquoise” link=”url:%2Fregistration%2F|title:REGISTRATION%20LINK|rel:nofollow”][/vc_column][/vc_row]
URL:https://cmde.org/event/yoga-and-pilates-flow-with-lateefah/2026-04-22/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:CMDE in person class
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ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
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DTSTART;TZID=America/New_York:20260422T170000
DTEND;TZID=America/New_York:20260422T210000
DTSTAMP:20260420T032014
CREATED:20250913T171905Z
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SUMMARY:Indian Dance
DESCRIPTION:Instructor: Gomathi Manoj \nTo register:\n513-448-8820\nSnkusa.nj@gmail.com
URL:https://cmde.org/event/indian-dance-3/2026-04-22/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
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DTSTART;TZID=America/New_York:20260422T180000
DTEND;TZID=America/New_York:20260422T203000
DTSTAMP:20260420T032014
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LAST-MODIFIED:20231120T182750Z
UID:10003931-1776880800-1776889800@cmde.org
SUMMARY: Belly Dance
DESCRIPTION:Join the captivating world of Belly Dance with renowned instructor Amira Mor! In this exciting class\, you’ll embark on a journey of self-expression\, grace\, and empowerment through the art of belly dance. Whether you’re a beginner or an experienced dancer\, this class offers a unique opportunity to learn from one of the most acclaimed belly dance professionals in the field. \nAmira Mor\, a master belly dance artist with years of international performance and teaching experience\, will guide you through the enchanting movements\, techniques\, and cultural nuances of belly dance. Her teaching style combines passion\, precision\, and a deep understanding of the art form\, ensuring that students receive a comprehensive and authentic belly dance education. \nIn our Belly Dance with Amira Mor class\, you can expect: \n1. Technique and Isolations: Learn the fundamental movements of belly dance\, including hip circles\, shimmies\, undulations\, and isolations\, allowing you to develop strength\, control\, and fluidity in your movements. \n2. Choreography and Expression: Discover the beauty of belly dance through choreographed routines that combine graceful movements\, expressive storytelling\, and musicality. Explore different styles within belly dance\, such as Egyptian\, Turkish\, or fusion\, and embrace your unique artistic expression. \n3. Musicality and Rhythm: Dive into the rich music and rhythms that accompany belly dance\, understanding how to interpret and respond to the music with your movements. Develop an ear for different instruments and learn to dance with confidence and precision. \n4. Cultural Context: Gain insight into the cultural heritage and historical significance of belly dance\, exploring the traditions\, costumes\, and music that shape this captivating art form. Immerse yourself in the beauty and diversity of belly dance from various regions. \n5. Performance Opportunities: For those interested\, there may be opportunities to showcase your skills and perform with Amira Mor and fellow classmates\, giving you a chance to share your passion and progress with a supportive audience. \nNo matter your age\, body type\, or previous dance experience\, our Belly Dance with Amira Mor class welcomes all levels of dancers. Amira Mor will provide personalized instruction\, offering modifications and challenges to meet each student’s individual needs and abilities. \nWear comfortable\, form-fitting clothing that allows freedom of movement\, such as leggings or a dance skirt\, along with a fitted top. You may opt to wear a hip scarf or coin belt to accentuate your movements and add a touch of glamour. Bare feet or soft dance shoes are recommended. \nJoin us for an unforgettable Belly Dance experience with the extraordinary Amira Mor. Discover the beauty and power of this ancient art form\, connect with your inner strength and femininity\, and unleash your creative spirit through the mesmerizing movements of belly dance. Get ready to shimmy\, swirl\, and express yourself in a supportive and vibrant dance community led by one of the industry’s leading artists.
URL:https://cmde.org/event/belly-dance/2026-04-22/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
ORGANIZER;CN="Amira Mor":MAILTO:info@amiramor.com
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DTSTART;TZID=America/New_York:20260422T194500
DTEND;TZID=America/New_York:20260422T204500
DTSTAMP:20260420T032014
CREATED:20260304T225019Z
LAST-MODIFIED:20260304T225019Z
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SUMMARY:Bellydance for Body and Soul
DESCRIPTION:Bellydance for Body and Soul ~ Sisterhood and Dance. 🌕  \nFrom mothers and daughters to lifelong friends—our Wednesday night circle is open. Join Kanoélehua for an hour of Bellydance that strengthens the body\, heals the mind\, and delights the spirit! Experience your own true “Inner Grace” that only dance can reveal. \nOngoing Wednesdays:7:45 – 8:45 PM\nCMDE\, 84 Euclid Ave\, Hackensack\, NJ\nSuggested Donation:$20\nText: (551) 208-0330 to confirm  \nI would love to see you there! \n(Plenty of space on the side for children to play\, if you would like to bring them. All are welcome!)
URL:https://cmde.org/event/bellydance-for-body-and-soul/2026-04-22/
LOCATION:CMDE\, 84 Euclid Ave\, Hackensack\, 07601\, United States
CATEGORIES:Guest Classes
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ORGANIZER;CN="CMDE":MAILTO:info@cmde.org
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