Teacher: Elissa A fun easygoing approach to the ancient practice uniting mind, body, and spirit.No contortions and adaptable for all humans we will stretch, balance, and breath to feel better, stand taller and be calmer. All ZOOM classes are free or by donation. All classes are free to students 18 and younger. → REGISTER <br/ >

Teacher: Elissa A fun easygoing approach to the ancient practice uniting mind, body, and spirit.No contortions and adaptable for all humans we will stretch, balance, and breath to feel better, stand taller and be calmer. All ZOOM classes are free or by donation. All classes are free to students 18 and younger. → REGISTER <br/ >