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Dancing Workout for Adults-Seniors

June 15 @ 9:30 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Wednesday and Friday, repeating until July 22, 2022

$15 – $17
Dancing Workout

Teacher: Claire Porter
Claire Porter’s Dancing Workout begins with a warmup of full body connection, progresses to fun aerobic dancing, and concludes with deep stretching. Her 1½ hour class is unique in its emphasis on alignment in action, fluid level changes, and 3-dimensional movement. Come away feeling grounded and connected to your body. Over time increase your stability, ease, flexibility, and strength.

Details

Date:
June 15
Time:
9:30 am - 11:00 am
Cost:
$15 – $17
Event Category:

Organizer

CMDE
Phone:
201-342-2989
Email:
info@cmde.org
View Organizer Website

Venue

CMDE Home
84 Euclid Avenue
Hackensack, 07601 United States
+ Google Map
Phone:
201-342-2989