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Classes and Programs

CMDE Classes Fall 2019

Tuesday, 11:00 AM – Noon: Modern Dancercise (Adults – Seniors)
A fun class for health and fitness, using a variety of music and dance styles to tone. stretch, strengthen, relax and exhilarate the whole person. All levels and all ages suitable for seniors.

Tuesday, 4:30 – 5:30 PM: Dance Sampler for ages 8-18
This class offers students an opportunity to experience a variety of dance styles that may include Modern, Street Jazz, African, Hip Hop, Ballet, Latin Fusion.

Wednesday, 4:00 – 5:00 PM: Gentle Yoga (Adults – Seniors)
Non contortionist, non-competitive, non-impact and safe for most individuals of all ages and fitness levels. This class offers a thoroughly relaxing work-out for body, mind and spirit.
By donation.

Wednesday, 5:30 – 6:30 PM: Dance Sampler for ages 8-18
This class offers students an opportunity to experience a variety of dance styles that may include Modern, Street Jazz, African, Hip Hop, Ballet, Latin Fusion.

Wednesday, 6:30 – 7:30 PM: Moving Experience Dance Company for adults with disabilities
A creative experience for individuals with disabilities who love to dance and perform.

Thursday, 11:00 AM – Noon: Modern Dancercise (Adults – Seniors)
A fun class for health and fitness, using a variety of music and dance styles to tone. stretch, strengthen, relax and exhilarate the whole person. All levels and all ages suitable for seniors.

Saturday, 10:30 AM – Noon: Modern Dance
Discover or rediscover the expressive dancer in you! A complete work-out for the body, mind and spirit with attention towards proper alignment. Eclectic selections of music and dance styles are used. Floor work, simple combinations and improvisations are included in each class.

Saturday, 12:30 – 1:20 PM: Dance Jam for ages 5-10
A fun class that builds physical skills and encourages expression through a variety of dance and music styles.

Saturday, 1:30 – 2:30 PM: Modern Dance for ages 10-20’s with disabilities
A part of CMDE’s “Moving Experience” this class uses the language of dance to instill  confidence, activate imaginations, increase coordination, develop focus, increase range of movement and offers a friendly creative outlet.

Saturday, 2:30 – 3:30 PM: FREE CMDE Dance Company for ages 10-20’s
A modern dance company for young dancers who love to perform. Students of varying abilities, including dancers with disabilities, must try out and make a commitment to attending regularly. CMDE company will be performing in the Paul Taylor NYC Youth Showcase in NYC on May 3, 2020. This company is by invitation or audition.

Sunday, 2:00 – 3:00 PM: Hip Hop Multi-generational class ages 8-adult
This class encourages self expression for the whole family through popular Hip Hop moves.

Sunday, 2:00 – 2:50 PM: Music and Movement
A fun introduction to the language of dance using a variety of music, props, stories, and creative play to encourage expression and learn basic dance techniques.

Sunday, 3:00 – 4:00 PM: African Dance and Drum multi-generational all ages
Feel the beat and move your feet to the rhythm of the African drum! A vibrant West African Dance class for the whole family! Drummers may bring or borrow a drum. Multi-generational. All ages.

Sunday, 4:00 – 5:00 PM: Modern Dance ages 8-adult
A class to release the dancer within, cultivate creativity, and train the body. Adaptable for all abilities.

Special BOGO for ages 8-18.

$180 for 2 classes a week Sept 21 – Dec 15. Less than $8 per class!

Scholarships available for financially challenged families.

To see our full Fall 2019 Calendar, please click here* to download.

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Non-CMDE Classes

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