CMDE Classes Winter/Spring 2018
All classes except Hip-Hop are done barefoot.
Saturday, 10:30 AM to Noon: Adult Modern Dance
Eclectic exploration of music, movement, improvisation, and choreography for adults from 18 to over 80.
Saturday, 1:30 – 2:30 PM: Modern Dance (ages 10-20’s with disabilities)
An upbeat, creative dance class that encourages interaction, participation, and fun.
Sunday, 2:00 – 2:50 PM: Dance Basics (ages 3-7)
Ballet, Modern, Hip-Hop and African dance styles are included in this creative introduction to the language of dance.
Sunday, 2:00 – 2:50 PM: Multigenerational African Dance (ages 7 – adult)
Drums drive this exuberant class, where traditional West African steps and stories can be learned by young and old.
Sunday, 3:00 – 3:50 PM: Multigenerational Hip Hop (ages 7 – adult)
This Hip Hop dance class gets everyone moving with popular music, choreography, and freestyle. Please wear sneakers.
Sunday, 3:00 – 4:00 PM: Modern Dance (teen-adult)
Classic Modern technique to release your inner dancer.
Sunday, 4:00 – 5:30 PM: CMDE Dance Company (ages 10 – 21)
A performance-oriented experience for teens who love to dance, with opportunity to perform at NYC showcase.
Monday, 8:00 – 9:00 PM: Adult Modern Dance
Expressive Modern dance technique, improvisation, and choreography, adapted for all levels and abilities.
Tuesday, 11:00 – Noon: Modern Dancercise (adults – seniors)
A fun easy going mix of dance, Yoga and exercise to tone, stretch, strengthen, relax, and exhilarate.
Wednesday, 3:00 – 4:00 PM: Gentle Yoga (adults – seniors)
Yoga poses, simple meditation, and breathing practices to gently stretch, balance, relax, and renew. Adapted for all abilities.
Wednesday, 6:30 – 7:30 PM: Moving Experience (adults with disabilities)
A creative class incorporating a variety of music and styles for adults with disabilities who love to dance and perform.
To see our full Winter/Spring 2018 Calendar, please click here* to download.
Click Here to sign up today!!
*Adobe Acrobat Required or click below.
Click here for classes privately run by our partners at the same location